salimdm

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  • I dont think you should ever stop counting calories. Counting them doesnt mean you have to be eating a low ammount of them. I still count them and probably always will because i like to know what goes in my body. If you want to stay the same try eating about 2,000 calories and day and cut back on the amount of cardio youre…
    in When to stop counting calories? Comment by salimdm August 2013
  • Personally, i LOVE cereal but i never eat it because it offers exactly zero nutrients but when i am craving some i usually eat some special k protein with unsweetened almond milk. But i dont recommend eating cereal or granola daily
    in What type of cereal do you eat? Comment by salimdm August 2013
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