Deijeines Member

Thanks for all the advice guys! I definiatly have to get a heart rate monitor to get the most accurate amount!! I appriciate it

I had that problem too, but i dont count it. They say that unless your heart rate is increasing it doesnt really count as exercise and it doesnt really burn calories, but it does tone you and keep u maintained. I say dont count it.. walking around for work is just work, not the gym..