Replies
-
Yes, you can. But I will say this...you truly can not out-exercise a bad diet. I sure as hell tried. I started logging because it really does keep me aware of some of the things I love to eat and the actual huge amount of calories in them...I really now have to think twice before getting a huge cheeseburger.... My BMI is…
-
I find that if I do not bring up my eating, and just eat the foods, pretty much no one ever questions it. People are so wrapped up in themselves that they don't really notice others that much. I don't however, discuss others food choices, post photos on Facebook incessantly about what I ate today (Yes I have a friend who…
