james6998 Member

They are amazing for building inner thigh strength. I love sumo squats

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Strange question but i never tasted zucchini so i cant say for sure, marking it for a later look though

Young

Look guys she finally came out of hiding :heart:

Love curly hair, straight always seems to look too flat and sometimes oily, but thats just my preference

Protein shakes are very quick absorb protein, why most people tell you that your so called sweet spot is right after lifting when your muscles are craving. Honestly i do take protein right after my workout but i do not believe in this "sweet spot" for taking it. I just need something when i am done my workout and this…

I totally love the way your mind works :)

First guess your losing your proper form due to the amount and speed of the exercises. A good amount of people have had issues with lower weight but just fine with the heavy weight. Personally i find its much easier to keep proper form with heavier weight, after all there is more at stake if its wrong.

That StrongLifts is an excellent setup to target all the necessary compound movements needed for your ground foundation to build a strong body.

The point is, maybe someones a bit snarky back they might get the point, doubt it but i have had a few say, ok sorry np, then i will reply with something light hearted and funny to break an existing tension.

Beautiful blue eyes!

Get that here as well usually collage kids, steroid boys or something of that nature. Our gym is fairly small and i don't take there **** either. When they come up to me and ask if i am soon done. i reply with "You will know when i am done when i put my weights back" They slam weights around and just cause noise.

https://smartvssmart.ihg.com/winners Holiday Inn Hotel

My god its hard to find an old pair of ice skates. geeze

Wow sexy, totally amazing work

To each their own, personally I do not believe in them.

Smile

I really believe this is where the 3500 calorie/LB of fat comes from. 260035004000. Estimated avg on collected data, with room for error on either end. Seems to do the trick anyways.

This reminds me why having a scale is the utmost importance. My carton says 1 large egg is 77 calories, so you figure 2 would be 154 calories, in fact 2 eggs= 4oz which was actually 176 calories, and the more eggs you add the more extreme the number changes. All concentrated fruit juices have more sugar and calories then a…

Christmas nuts

Pretty

Remember you still need protein for your muscles even while resting. After all thats when they grow. My protein intake does not change from the days i work out to the days i rest.

I was actually a paid artist back in my 20s honestly the first thing that came to mind when you say AIR. Tornado, could mix in some wild color make it very active scene, lots of color,. lot of action.

@MNA76 Very nice, well toned from what i can see, very nice legs i might add.

Sex

Pop, processed foods and most importantly, eating until i was stuffed, wow don't miss that feeling one bit.

Just like so much other gear, these days things are not so well built. The older fashioned skates that gregg had me use where very soild in construction. Even to this day he still hangs by them and hes over 330lbs.

Not for a long time.

Body Fortress (Cookie's N' Cream) calories=130 carbohydrates= 3g Fiber= 1g Sugar= 1g Protein= 25g Price 20$ Canadian at least.