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well I have gotten through the first weel of t 25 and it kicks butt. I should've taken yesterday off but I decided to run also with the c25k app. I think Ill cut back from running next week as much as I ran everyday even with doing t25.
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Happy to see you on here, My name is Kathy and I joined this site last week. I have about 100 pounds to lose and I have been on weight watchers so many times i've lost count, been on atkins for an extended time, nutria system, Jenny Craig and personally I'm tired of the yo yo. I appreciate any help I can get as I am…
