kbradford26

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  • So inspiring, thanks for sharing!
    in 1 Year of Blogilates later and 40 pounds down (pics) Comment by kbradford26 April 2014
  • Egg on Toast is my absolute FAVOURITE. I started making Egg in a Nest (where you cut a hole in the middle of the bread and fry the egg inside it). It cuts down on the amount of carbs and calories, but I still get the awesome taste that I love. Plus, it's super easy :)
    in Comfort Food Alternatives? Comment by kbradford26 April 2014
  • I think for some people, myself included, when you love someone you forget that you should love yourself more. It wasn't just his unhealthy habits that I put up with, I let him get away with being a pretty terrible partner. Never again!
    in Share your failures Comment by kbradford26 April 2014
  • Good for you for losing such a significant amount! Even though you've gained some back, you should be very proud of yourself. I can relate to stress and depression being linked directly to my weight. One of my goals as I eat better and exercise more is to also address the emotional issues that made me gain all of the…
    in Share your failures Comment by kbradford26 April 2014
  • I think when we fail we learn, and I learned A LOT from my biggest failure in recent years: A year and a half ago, I used MyFitnessPal and had lost 30lbs (and counting) in just a few months. Felt great, felt healthy: then I met a guy. I fell in love with him and off the wagon. He loved pizza and wings, so I ended up eating…
    in Share your failures Comment by kbradford26 April 2014
  • So many people have suggested the black bean brownies to me, I'm VERY excited to give that a try :) Thanks for the tip!
    in Comfort Food Alternatives? Comment by kbradford26 April 2014
  • 26 here! 26 is my lucky number, so I decided this will be a year of big change and happiness :) Feel free to add me, I love new friends!
    in Any 20-30 year olds?? Comment by kbradford26 April 2014
  • I've just logged on to the site... I may not sleep tonight! So good!
    in Comfort Food Alternatives? Comment by kbradford26 April 2014
  • Wow thanks for all the great tips everyone! I'm excited to try some of the new recipes. :)
    in Comfort Food Alternatives? Comment by kbradford26 April 2014
  • I'm game, feel free to add me!
    in New here Comment by kbradford26 March 2014
  • I'm in! 23 day streak... the more activity I see from others the more it encourages me to keep going. Feel free to add me :flowerforyou:
    in Want random active friends? join here Comment by kbradford26 March 2014
  • Good for you! I know how hard that is. After 3-5 days, the nicotine will be gone from your system, but the addiction will certainly not be gone. I quit about 5 months ago, and I still think about it constantly. Like choosing to eat better, and live healthier, choosing not to smoke is a decision you'll have to consciously…
    in Just Quit Smoking -Advice Comment by kbradford26 March 2014
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