Ultimate_girl Member

Replies

  • Thanks for this thread. I just started intermittent fasting and am starting out by attempting two to three 24-hour fasts/week (I'm not working right now, so that makes it easier as I can avoid being around people if I'm hangry!). Yesterday was my first 24-hour day and it was ok...I kept myself busy cleaning, doing…
    in Talk to me about Intermittent Fasting... Comment by Ultimate_girl September 2017
  • I just started eating keto (today, literally!), as I found I wasn't losing weight eating 1,200-1,300 calories on a diet with even healthy carbs like beans, chickpeas and quinoa. I thought I'd give keto a try as I know a few people for whom it has worked. I've also requested to join the low carber group, so looking forward…
    in Anyone else doing KETO or IF?? Lets chat about it Comment by Ultimate_girl August 2017
Avatar