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Boy am I looking forward to this group! I am a vegan who doesn't like tomatoes, peppers, hummus or avacados, and It seems like every recipe has one of those ingredients! It seems that all I eat these days is roasted cauliflower and broccoli. Hoping I can get some ideas
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I would love to figure out one of these workout programs. I don't have a lot of room, so I mainly walk/run outside or do the elliptical at home. But I feel I need to add the strength training and core fitness. I'm not the most coordinated person, so I'd be interested if anyone has any suggestions... thanks for your help
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Finish Line Goals Weight: Lose 10 lbs in 12 weeks Fitness: Goal #1 -Run the park near my house (8 mi.) in under 80 minutes Goal #2 - Do yoga 5 days/week for a minimum of 30 minutes per day Eating Goal: Drink 8 glasses of water everyday Week 1 Goal: Lose 1.5 pounds Fitness: Run/walk 6 days for a minimum of 45 minutes per…
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I joined today and my starting weight was 148.4. My goal weight is 135.0
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Hi Everyone. I am new to MFP (joined yesterday) after losing 25 pounds on my own. Now I feel as though I'm ready to take things to a new level to get more fit than ever and get rid of these last 15 pounds. this groups sounds just like what i need to stay motivated the rest of the summer, and hopefully into the fall. I…