slimyouth Member

Stick at it, practice, practice and a little more, you'll get there!

I jump rope for 30 mins 4, sometimes 5 days a week straight after my weights workout, I did it as a boxer years ago, just to warm up normally, but it is my go to cardio workout now, been at it for about 8 months now and honestly, I feel great, I like a bit of rowing but the rope wins everytime. Check out rush athletics and…

I did it super strict for 5 weeks and lost 21lbs, I actually got a little bored at the end and struggled for meal ideas so I packed in, had so much more energy from not eating crap plus no alcohol whatsoever though. I did discover a really good you tube channel, headbangers kitchen, tried quiet a few of his recipes, they…

I love 'odd' music tastes, Michael Jackson v RATM is an interesting one! Of all the mainly metal bands I've listed I sometime also stick in Jake bugg, Simon and Garfunkel, the doors, think I'm pretty odd too!

I too have a Spotify playlist, I jump rope for 30 mins after my weights session and by then I'm normally pumped anyway! I mix it up daily usually, but it normally includes Slipknot, pantera, prodigy, pearl jam, RATM, pendulum, knife party, foo fighters and even sepultura when I'm on a real mission!

15st 2.2lbs this morning, a slight drop but I am okay with it, I'm still concentrating on looking and feeling fitter in myself, not too disheartened with the scales if I'm honest.

15st 2.8lbs. A gain of 1lb, but hey ho, I know I've trained hard and still feel ok so not too bothered.

15.1.8lbs today, up .4lb on last week, but I feel great tbh, not too worried about the slight gain.;

Put the 1.4lbs back on that I'd lost last week! I know exactly where I'm going wrong, I can be a saint all week but the weekends I just let go, eat and drink far too much, but it's the weekend excuse.

15 st exactly. Down 1.4lbs, had my usual 'heavy' weekend but during the week I trained extremely hard and I pretty much stuck to my diary, so pleased with a loss.

.3 lbs on, had a pretty similar week to last, so not too bad really

15st 1.1 lbs this morning. A slight increase, but not too bad.

11/08/17 Current weight 15st 0.4 lbs. Goal weight 14st.

Andy

Stoke on Trent bloke here.

Cheeky

Hair

Happy

I was nearly 19 stone at the time, one of my best pals, who sadly passed away, was teaching me too drive the works lorry, I had to navigate this big truck through double parked cars, bit of a tight squeeze, with me being a big lad, he joked "good job the driver is a slimyouth"! RIP Nidge. X

Cool

Jaws!

Cool

Just woke up

Dominator

Good luck geordie, ive got to try and lose another 21lbs before im 40 in July.

I'm in too.

I wondered the same mate, I can ride an industrial ride on lawnmower that vibrates and shakes the **** out of me for 5+ hours and the calorie burn is in this database reads similar to yours.I don't log it though thinking how can this be burning calories.

Add me too, open diary and daily logging.

Pantera, metallica, slipknot, anthrax, nirvana, oh and the prodigy if that counts!

Hey, I'm in sunny stoke on trent! Love to have more brits on board, anybody is free to add me.????