the4rascals

I'm starting South Beach right now, and just out of curiosity, I went through Phase 1 Day 1 of the meal plan in the book, and calculated what all of the calories would be. I came up with 107 for breakfast, 70 for morning snack, 274 for lunch (that's with 4 oz of chicken), 55 for afternoon snack, 411 for dinner (5 spears of…

You were very pretty before and look awesome now. Great work!!!!

So cute! Congrats!!

Hi! I'm in the same boat, need to lose a bunch of weight and need accountability. I read your profile and we have a lot in common. My hubs also needs to lose some weight (not as much as me, about 40) and my 10 year old son is about 15 lbs overweight. I feel like I'm setting a terrible example for him and want us all to get…

Hi! You know, I've struggled with the same thing and I've found something that really helps. It sounds dumb, but have you tried drinking it really cold? I used to drink water with ice and would struggle through it but then bought a water cooler (like they have in offices) and for some reason it tastes delicious. No ice,…

Hi! I have four - ages 2, 5, 9 and 14. Feel free to add me! Reading about other moms with the same challenges is so helpful! Good luck with your goal!

Hi there! I'm new here and also looking for friends! :) I love seeing other's progress, it totally keeps me motivated. I will add you and if other folks reading this thread would like to add me too, please feel free!

Hi! I'm a newbie too :) We have similar weight loss goals, I'm currently at 280 but would like to get down to 160. Good luck on your goal!