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My ultimate goal is to lose 140lbs... but I am making mini goals in the mean time so I don't get discouraged. Lost 4lbs so far so on the right track! Add me, I could use the motivation :)
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Ugh... Ok... 290.6 as of yesterday morning. LETS DO THIS!!! Created by MyFitnessPal.com - Free Calorie Counter
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How about a countdown work out? For example: 15 Jumping Jacks 15 Push ups 15 Squats 15 Crunches 15 Jump Ropes rest 15 seconds 14 Jumping Jacks 14 Push ups 14 Squats 14 Crunches 14 Jump ropes Rest 15 seconds 13... and so on.
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I'm Sarah, I'm 24 and I've been big all of my life. I can't remember a time where I wasn't conscious about my weight. I'm an emotional eater. I've tried different diets before but I always gave up because it was no fun.Then, about 50 days ago I stepped on the scale and almost feinted. I was 308lbs! I asked myself how I…