stephaniestocklas9 Member

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  • I tend to get hungry while bored. I get so bored I just want to eat. Doing something other than playing around on a computer or sitting in front of the TV usually helps me to keep from boredom eating. If I'm hungry before exercising and I decide to exercise, usually I'm not hungry afterwards. I think it is just because I…
    in No appetite after exercise Comment by stephaniestocklas9 October 2014
  • If you're not big on meat, why not try beans as a good protein source? I think they would be filling too if you found some tasty recipes.I like Mexican like recipes especially. And they are cheaper than meat.
    in Better to stay low cal / low protein ? Comment by stephaniestocklas9 October 2014
  • As you get closer to your goal weight, the weight is going to come off slower. It is going to be more difficult. I'm getting closer to my goal as well and .5 lb losses are totally reasonable with just 15 lbs to go. I'm not sure of your calorie goals or what exactly you're eating but you can try changing it up. Eat 100 cals…
    in Only 15 pounds Comment by stephaniestocklas9 March 2014
  • I am still trying to lose more but I have not cut carbs to lose weight. Down 31lbs so far. I've been going since mid September 2013. I don't follow any specific diet, just eat what I want in moderation. I eat a lot of egg and cheese on muffins though and tend to eat a lot of chicken-rice-broccoli when I don't know what to…
    in Who has lost weight without cutting carbs? Comment by stephaniestocklas9 March 2014
  • A mcchicken and a snack size oreo mcflurry come to 700 cals it looks like. Yum!
    in McDonalds and 900 Cal :D Comment by stephaniestocklas9 March 2014
  • I think the first time I tried it was in my German class in high school. It was great then. But so not worth the calories! I stopped eating it after an incident with peanut butter and nutella on bread. Bleck!
    in Nutella, what's up with that? Comment by stephaniestocklas9 March 2014
  • I think it is very reasonable. If your goal is just strictly weight loss then cutting calories is the best way to go. Walking with your dog would be a great way to exercise for the time being. I myself suffered some depression and severe lack of motivation to exercise for a while and I just cut calories in the beginning…
    in Is this a reasonable plan? Comment by stephaniestocklas9 March 2014
  • Today I am on Day 29 of the Bikini Body Mommy Challenge. My goal through March is to make sure I am following the program all through March without giving up. Including cardio days! A pound or two of loss would be nice as well as I am getting closer to my goal weight.
    in Set Your Goal for March and Go! Comment by stephaniestocklas9 March 2014
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