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At different times throughout my weight loss I felt I needed a break from thinking of what I was eating and to relax. I would allow myself a week or 2 sometimes 3 where I would eat what I wanted and skip the gym. By the end of that time I was ready to get going again, in fact I was really looking forward to it as I…
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Well done you. Fantastic achievement
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Well done on all your hard work. You look amazing. Great job
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I weigh every Saturday morning after breakfast and after my workout. This is how I did it the first time I weighed in so kept it the same all the way through. I noticed that if I weighed myself before my workout I am actually heavier. Thought that was a bit strange.
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Great job. For me I thought I would never be able to wear skinny jeans as I am a pear shape. now I live in them!
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You look wonderful. Great job
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Well done you, that is a fantastic achievement. You look amazing
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Well done, best feeling ever
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You are looking really great. You have some awesome curves
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Great post. When I started trying to lose weight one of my main goals was to feel comfortable in a pair of jeans. It's a struggle but worth it. Love being able to pull on a pair of jeans and a top and feel confident about my body. Good luck
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Well done, I remember that feeling of running my first 5km. Keep at it
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This for me was the highlight of this experience. It really feels great when people notice especially when they don't know you are trying. Enjoy the feeling.
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Big transformation, you look fantastic
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I agree with the other posters who say it is about being fit and healthy. I love the energy I have now. I get excited about trying new physical activities and want to make the most of my free time. The other day I picked up a 10kg bag of potatoes and thought wow that is heavy. The truth is I have lost 21kgs so I was…
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Well done, you look great
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Thanks again for all your lovely comments. It means a lot and is very encouraging. Best of luck to everyone on their individual journey.
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I usually always eat back exercise calories. To be honest if I am hungry I will eat and if not hungry then I don't. For me the extra calories is one of the best things about exercise
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You can definitely do it. Just do it at your own pace and keep at it.
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Thanks for all the lovely comments x
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It is worth waiting. I waited till I got to my goal and it was a nice reward getting my ring resized to match my new body. You will continue losing weight from your hands so it is best in weight although everyone in my job thought I had broken up with my fiancé
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I went out for my usual lunch time walk (it was actually sunny for a change, very rare in Ireland). As I was going along a total stranger stopped me and said 'I admire your motivation. You make the whole exercise thing look easy.' It took me a bit surprise, but made me feel good. A year a go I definitely would not have…
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Go you, that is great feeling
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Had one of those moments recently. I am a pear shape and my tighs have always had plenty of meat on them. When I started losing weight I never expected my legs to shrink by much. Then the other day I was standing in front of the mirror and I realised that for the first time in my life my tighs didn't meet. Don't know how…
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Well done. You really look great.
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I calorie counted to a certain extent in that I tried to keep general track of what I was eating and stay around 1500 calories a day but I have never measured anything in my life and I wouldn't be annoyed at myself if I went over on any particular day. I know I couldn't be that strict. I think it is really important to…
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I am just over 5'2 and started on here at 171lbs. I am now 126lbs and never thought I could make it this far. It took me just over 14 months to get here but I am a total foodie so I wasn't too harsh on myself with calorie counting as I knew I wouldn't last other wise. The journey is long but definitely worth it, I have so…
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Yes have definitely over indulged today but enjoying it as I know it will be back to normal tomorrow. I find sometimes it is nice just to eat whatever you want and relax as long as it doesn't become a habit it makes you realise you are not missing out that much.
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sexy
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You look absolutely beautiful. Congratulations on all your hard work