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poly cystic ovaries is an uphill battle. I lost weight last year after being diagnosed and then it came back. I think if you have it you have to decide to be diligent every single day. I have not tried primal or paleo but have heard good things.
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I'm 228 now and my goal is to get to 180 at least to start. If anyone is still active on this thread feel free to add me and we can support each other!
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Feel free to add me! I'm new and can use all the help I can get and will give it back to anyone I can:smile:
