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Good post! I would never change: -My faith in the saving power of Jesus Christ -My eyes -My height -General facial bone structure -My voice Thanks again - good, positive post! :flowerforyou:
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Wwwwwwow, that's progressive! Might have to try it. :wink:
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I'm definitely going to check out that primal video. You know, this is a bit unconventional, but it works for my busy life. And it is also good to boost your fiber AND if you like a crunchy crust. I love a thick gooey crust, so if that's a "must have" for you, this idea won't work. But I've really enjoyed my quick, thin…
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The interesting thing about Greek yogurt is that it has a long expiration date. So if you're in college and busy all the time, it will keep in your fridge for longer! :flowerforyou:
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I think you're going to see more prepared or processed foods on a thread like this because the question was "Foods You May Not Know About". We all know about raw, whole, natural foods like meat, vegetables, fruits, etc. :bigsmile:
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How do you prepare your kale chips? I just use a bit of olive oil, mrs dash and some Kraft parmesean and massage the raw kale. Then I bake at 250 until dry. Do you do something yummier? One time I actually did the whole "nutritional yeast, cashew paste" thing and dehydrated. MAN was that messy. But delicious. :o)
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Ok, I'll play! I'm really interested to see what people come up with. I'm not sure how common or obscure these are, but here goes: 1) Greek Yogurt - Extra Creamy & Dense and more protein than normal yogurt The premium brands are Fage, Oikos, Chobani, Etc. But now I'm finding that Dannon Greek is 1/2 the price and really…
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:bigsmile: <--to the bites AND the throwing. :laugh:
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I do that when I go out for breakfast! I'll tell them NOT to bring me the toast, or ONLY 1 sausage or whatever.... I'll just eat it! I know this from experience. And at the end of the day, money isn't always the most important thing.
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Or give the rest to your dog? :o)
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Yes, it's based on scientific formulas that estimate the number of calories your body needs to maintain weight, then it creates a calorie "deficit" according to your goal of how many pounds you want to lose per week. So if you have your weight loss goal set at "lose 1 pound per week", and your activity settings are set…
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If you are just 100 calories too low, you are probably ok if you still have a lot of weight to lose. But it's also really easy to add a very healthy 100 calories to your day using calorie-dense foods such as: 1) Nuts 2) Olive oil 3) Avocado 4) Peanut butter (or almond butter, yum!) Sometimes it can feel weird to eat more…
