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I weigh most mornings and record monday morning's weight. I find that monday weigh-ins help keep me in check over the weekend!
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Hope you have a great time!!
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Irene has been my favorite since the beginning! She kicks butt.
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Probably bad advice (lol) but I have been thinking the same thing. Waiting to get to goal weight to quit. Just seems like too much to change everything all at once. I feel like at least I am doing something to be healthier. I have been trying to cut down so it's not such a shock later on. Good luck!
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Sorry..already voted for Irene :)
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Like the others said, start fresh tomorrow and don't beat yourself up about it. We are only human :) if you want a friend add me!
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Wow! What a difference. You are so pretty! Congrats and good luck with the rest of your weightloss.
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You look great! I hope when I hit that weight I look half as good as you do! Great motivation.
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You look great! Keep up the good work :)
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I think everyone here is trying their best and THAT'S why they get offended. Not because they are using "moderation" as an excuse. It gets so old listening to people who think that the way they do things is the only right way. I am glad you are happy with your lifestyle. Live and let live. Oh and btw does having your nose…
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Zumba is soooo fun! The time flies by and even though I felt kind of uncoordinated at the beginning, its gotten better! I do it everyday!
