TatumSummer

It's a good source of protein, low in fat, high in protein, low saturated fat. Although, lotsss of sodium!

I've battled with that same feeling. Guilt. I'd get a craving, eat something bad, feel guilty, repeat! One day I wrote a note to myself to express the feeling after I ate something bad. Every time I was about to cheat on my diet I'd read the note and save myself from making a bad choice!

Feel free to add me as well! I need Fitness Pals ;p

I've been looking for 'fitness friends' to help me stay motivated and vice versa! Add me and let's do this girls! :)

My mom and I came up with the BEST drink! Super tasty and ZERO calories! Any Ocean Spray Diet Juice and Pelligrino sparkling water. Try it!

Fabulous job! Keep up the great work :)