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It's hard to find sauces/seasonings/dips etc. that are low cal and have low or no sodium content (I have high blood pressure and have to manage my sodium as well). I discovered Mrs. Dash's no salt seasonings. No sodium and no calories. I use them in pasta, on chicken, in soups. Fantastic choice.
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Having suffered from depression for nearly 15 years I can tell you, yes, it can be crippling. It's hard for people who don't suffer from things like this to imagine. Someone who is clinically depressed walks around in a sort of daze all the time. All thoughts turn to the negative and a lot of people contemplate suicide.…
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Thank you for the welcome. I have added you as a friend. These aren't the kind of forums I am used too, lol. I am an avid gamer (probably part of my weight problems) and the forums for the games I play are riddled with trolls and just all around unpleasant people. I usually avoid posting in those forums like the plague.…
