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HAPPY BIRTHDAY! Best wishes! :)
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I have this problem too! I try to think of ways to disgust myself out of getting it. I think of that documentary of that guy who ate fast food for a month and gained tons of weight and was so unhealthy, and think of what I would look like. Or I think of what is actually in all of those products they use. How they're frozen…
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I usually turn on one of those tapes called "10 minute workout." I lost 5 pounds doing that last month. (since I couldn't get out of the house and run) or I just turn on some music and dance while I'm doing other things. :)