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I just recently made the change to plant based eating myself (I was vegetarian and made the switch to vegan). I do it for ethical reasons but the health benefits are great too. So far, I feel great and have lost weight. I talked to my doctor about it and he said we can get all the nutrients we need from plants except B12…
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I'm on my second week of Turbo Fire and am loving it! I would love to have some other people to do it with. I've sent a friend request to both of you.
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I did one round of Insanity and now I'm doing the Insanity P90X hybrid.
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I LOVE it!!! I'm on week 3 of month 2. Month 2 was so hard for me at first but I'm getting better. The results are great so far - lost 10 lbs and 3" off my waist. I absolutely love Shaun T (although I don't feel that way during the actual workout lol). I'm definitely going to do another round when I finish. Or I'm thinking…
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I grumble too in the mornings but am always so glad I did it! I set 2 alarms 5 minutes apart. The first is my phone and it's by my bed. The second is the regular alarm and it's across the room. Between the two I can usually get up.
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Just added you! I've only been on this site for a few weeks and it's great! Good luck to you.
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WOW - absolutely amazing!!! so inspiring!
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Starting Insanity tonight!!! I'm really excited and nervous...I'm not at all in shape. This is also my first day of MFP. Looking forward to hearing from others on how their Insanity is going!!!! Feel free to add me.
