thedreadpiratebob

Replies

  • I read the question and thought I might contribute. The I scanned the responses. Papa Grande, your in good company. Solid advice in every post. I'm 61. Started weight training in Jan. of '14 w/ really rewarding results in a short amount of time. (6 mo.) Consistency IS key. Supp's, by-in-large are a waste of money. It's a…
Avatar