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I'm not trying to upset you but looking at your dairy it shows you need to visit the doctors. Losing weight by eating 400 kcals a day is doing serious damage to your body.
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Me. I'm looking to lose 8lbs.
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Theres already a T25 group if anyone wants to join - http://www.myfitnesspal.com/groups/home/16768-t25-accountability-group-10-7-beginners-welcome
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I'm interested.
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I'm getting married in April 2014
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I'm 5'2 and my goal was 110lbs
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I just started T25 this week :)
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I found the Day 1 workout difficult towards the end. I had no energy left but I stayed within my calorie goal which I was pleased with and I lost 1.5lbs in a day. Will be doing day 2 (speed 1.0) today.
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I'm going to start week 1 again tomorrow. Hopefully I'll be able to stick to clean eating this time.
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I did Ab intervals but I felt like I didn't burn as much. I might do it again tonight after dinner if I have the energy
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I don't have the T25 nutrition plan
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I'm on day3/week 1. I'm addicted to weighing myself everyday and the number on scales havent moved at all. Have any of you weighed yourself once you started T25?
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It is possible but you need to be very dedicated
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1) Your Name and Where You Live? From UK 2) How is your current fitness? Not so good. I've been slacking a lot 3) What are your fitness goals? Trying to lose the last 17-18lbs before I get married 5) How is your nutrition? I barely eat and when I do I just binge 6) What is your biggest struggle? Biggest struggle has to be…
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You should get the focus T25 workout. Its only 25 min workout but you sweat a lot.
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22 here :)
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SW: 146lbs CW: 117-118lbs GW: 110lbs Weigh in Dates: 10/1 10/8 10/15 10/22 10/28
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I'm a shortie with no motivation :indifferent:
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I'm in. I have less than 20lbs to lose
