-
Recipe Ideas, Weight Gain & Marriage
The biggest enemy for most people is weight gain. I got married last year April. I had gained 2kg(4.5lbs) prior to the wedding... when in reality I should have lost approx 3kg (6.6lbs). Anyway 1 year & 3 months later I have gained 12.5kg(27.5lbs). I have always said i'll watch what I eat after i'm married but I guess I was…
-
21 Day Fix Coaches
I'm not sure if I'm allowed to post this.. Anyway do any of the coaches here still have 21 day fix base kit which they haven't sold? I really need to get my hands on it before my wedding in 2 months. It will take me to long to receive it if I pre order. HELP!!!
-
21 Day Fix
I want it and it's 73 days left till my wedding. Im in a sticky situation as I can't find anyone that will ship to UK or Bahrain.
-
Lost for time
Getting straight to the point. I have no time to workout and eat. This may sound ridiculous but its true. I work from 2pm - 10pm but due to traffic I set off early so I'm working non-stop from 1:30 - 10:30. I don't get a chance to eat and I'm only allowed liquids at the desk. I eat once I come home and then go straight to…
-
Pressure in ear
I usually get pressure in my ear when i'm working out. Not sure what you call it but its like when you're in a plane and you take off or land and your ear gets blocked. Has this happened to any of you whilst exercising? Is there a way to reduce this? Should I be worried or is it normal?
