catsalive65

thank you. i really do need to start eating when I wake up.

bleh i don't like avocados haha. But i'll try them. Thank you so much!

thank you for the tips! I actually just ate some almonds :) I'll definetely start eating the yolks too.. my doctor recomended it but I haven't been. But everything you said sounds good and NOT scary. thank you!

anymore help? :) I like the set times idea

accident

I do want to be healthy, which is why I'm losing weight. I don't want to die, which is why i've sought help. And i'm not 'really' bulimic and anorexic. EDNOS. My next step doctor wise is to set meal plans at 2500 calories. But i'm still sick, I'm not yet able to do that. I wanted to know if anyone of the forums struggled…

I'm losing weight, but trying to get healthy habits. And yes, my dietician and mother know.

If you're talking about Alli, it's not worth it. It basically is just a $60 way of getting you to eeat healthy... the whole gimiick is that if you eat over 15 grams of fat per serving, you **** your pants. So to not do that, you eat less than 15g fat per serving. Which you can do on your own. Without spending unnecessary…

I'm never hungry when I get up, but I make myself eat egg whites. During the day I'll have about 3 servings of fruits or veggies Around lunch I have a larger serving of veggies and beans I don't usually eat dinner. And that's on a good day. Which I would consider a bad day :/

I eat fairly healthy... organic fruits and veggies, seafood and whole grains. i just can't control my self around any type of food.