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I did Kenpo X yesterday, and it was a lot of fun! I was sweating so much, and that made me really happy. I'm still not coordinated as I would like to be, so it was a definite challenge to keep up with the workout. I hope that once my footwork gets faster, I can keep up with the video. The hip popping/driving the hip…
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So I have a question. I finished Legs and Back yesterday, and I was really struggling during the exercises. I made sure to push myself, and my legs felt so sore. After the workout, I had two servings of chocolate milk. Someone told me that chocolate milk (1%) is a good recovery drink. Today, I'm not sore/barely sore. Is it…
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Good Luck!!! It's really intense, but I found it a lot of fun.
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I just finished Legs and Back and Ab Ripper X. I ache all over, and I'm not looking forward to walking like a penguin tomorrow at work. But overall, I'm happy that I pushed myself through it. I was so tired today, and I ended up taking a nap. Even though I was exhausted, I pushed myself to do the workout today, and I'm…
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Yesterday, I finished Day 4 Yoga X, and boy was that a work out. I heard a lot of people hated Yoga X, but I thought it was really fun and challenging. My legs kill today mostly from the crazy warriors, seated prayers, and the splits! I even tried to do the crane position, but I face-planted onto a pillow. Overall, I had a…
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I started P90X last friday 8/10. I'd love to have a wider suport group!
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I started P90X on 8/10. I'd love to have a buddy!!!
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I'd love to join! I'm actually starting today and having a buddy would really motivate me.
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Ok so I just finished D8L2! I didn't sweat as much as I usually do, so maybe that means its getting a little bit easier? I'm getting a lot better at plank position and push ups seeing that improvement makes me happy even though there is no scale improvement =/ Only 2 more days of this level before I can move onto level 3,…
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Good for you! Keep up the good work!
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Ok D7L2 is done!!! I can't believe that I'm getting near the end of level 2. I can't wait to take measurements at the end of L2, but I feel like I haven't dropped any inches. I took my measurements 2 days ago, and they were the same =/ . Oh well, I'm just excited I'm past the half way point, and there is an end in sight!…
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I'm in!!!
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I've recently gotten into The Walking Dead, so I'm definitely down for this! I'm in the middle of the 30DS, but after that I plan to do ripped in 30. I'm also doing interval training on the treadmill, so this is a great and fun way to keep me motivated.
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Ok so D6L2 is done! I'm still sweating up a storm, but that on top of the burning muscles just means that its working! My abs were really sore today, but that made me happy as weird as that sounds. I still hate those plank jacks, but they're getting more tolerable. I'm slowly following Natalie, and I've actually been doing…
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Hey Kia148 and normusnonaliam! I know its hard to get motivated to do the shred. I've been trying to wake up early and do the shred first thing, but recently I find my self waking up later and pushing the shred to a little later in the day. The only thing that has been getting me out of bed and doing the workout is the…
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So I started week 2 today. My run speed is 6.0 mph on the treadmill with an incline of 2.0. Today was a little challenging, but I'm happy to have completed it. I'm probably going to have to do the 3 days of week 2 in a row because I have a flight on Thursday, and I'll be busy until late Sunday night. Hopefully, if I don't…
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So I just finished D5L2 this morning. I was able to get through it without any breaks, so I was pretty proud of that. My walkout plank push ups are also getting better so that makes me happy. I still find myself following Anita a lot, but hopefully at the end of L2, I can follow Natalie. I'm contemplating doing another…
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Ok so I missed doing the shred yesterday because I was out all day and got back at 4am this morning. I just did D3L2, and I'm considering doing D4L2 today as well in order to make up for yesterday. I'm not decided yet, but I'll probably skip going to the gym today and just do the shred again tonight. When I finished D3L2,…
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So I had a 3lb gain this week making me 158lb. I've been working very hard and exercising everyday. I've even stayed within my calorie goal, so its very frustrating. I've been so dedicated this week too. I've been waking up early to exercise, and have even worked out twice almost everyday of the week. I'm on the pill, so I…
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Hey everyone! I finished D2L2 this morning. In this level, I had to pause at least 5 times because my muscles were screaming. By the end of it my face was pouring with sweat. But my only problem with it is that when I'm doing it, I feel so fatigued, and I feel like its working. However, after I finish the workout, my…
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I just finished D1L2, and lets just say that Jillian has to be a crazy lady. The positions and movements in level 2 are slightly strange. I really should have watched it before I started it because it took me a couple seconds trying to figure out what I'm supposed to be doing. But once I got over that, the exercises BURN!…
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Hey Everyone!!! So I just finished L1D10! I'm really excited to move onto L2 tomorrow, but I'm kind of afraid of the extreme soreness lol. Tomorrow morning I'm going to take my measurements, but I can tell that my thighs are a lot firmer, and my butt is a bit perkier. I really wish my arms would shrink though; they are my…
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Hey I'm curvy too and 5'7". My SW was 175, and now I'm down to 155. I've been trying to keep myself motivated, but I'd love friends to keep me accountable also. Feel free to add me!!!
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I just finished L1D9 today. Although I didn't wake up as early today to do it, I did get out of bed and completed it. I ate breakfast beforehand, and I definitely had a lot more energy to complete the work out. Before I was doing the 30DS first thing in the morning before food, and it was a lot harder than today. I don't…
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I just started last night on the treadmill. My settings were: Incline: 2.0 Run speed: 6.0 mph Jog speed:4.5 mph It wasn't that bad in the beginning of the run, but for the last few sets I really had to push through it, and I could tell my form was bad. I'm so happy that I completed it! I'm planning on doing it again…
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Ok so I did the 30DS this morning, and then jogged on the treadmill for 35 min tonight for a total of 500 calories on the dot. The funny part about that is that I didn't even plan it lol.
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I woke up early and finished L1D8. Jillian has been giving me the motivation to wake up and get fit. I wasn't so pumped to do it, but I buckled down and did work son lol. I took a rest from the extra cardio yesterday, but I'm going to get back on track today. On another happy note, I wore a pair of jeans yesterday that…
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Hey everyone! So I just finished L1D7. I had a really difficult time today because I just didn't have a lot of energy. I finished circuit 1 strength, and then I gave up and grabbed some water. But then walking back to my room, I realized that I didn't want to quit and waste a day, so I restarted the workout and finished…
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I'm in! This seems like a fun way to get me motivated to go workout =D
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I'm a senior in college, and I just turned 21 in September. Its been really difficult to lose weight and be healthy, and I'd love the support. Feel free to add me :happy: