We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maple Grove Farms fat free balsamic viagrette is only 15 calories/2 tablespoons. Sometimes I just use plain balsamic vinegar or vinegar with fresh lemon or lime juice.
-
Steel cut oatmeal with fresh blueberries and a tablespoon of honey ~ 242 calories Leave out the honey or replace it with a no calorie sweetener and it lowers the calories to 178 and the sugar to 5. You can make enough for the whole week and heat it in the microwave eat morning. I eat this almost every day.
