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Bristol based but Nottingham born and bred! =)
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I love the 30 day shred! I normally get very bored with exercise DVDs, i just lose interest verrrrry easily! However, the 30 day shred has been an amazing motivator! The workout is only 20 mins which is the perfect amount of time to feel as though you have worked out but it feels like you haven't spent your entire evening…
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