jacofourie2

Aaa I see Digifit has a weight training option. Will use that and see how it goes.

Hi there. My HR spikes into the 160 when I do weight training so it does matter. I burn up to 400Kcal per session without doing cardio according to my polar. I do weights power sets in the morning and cardio in the afternoon. I also want an app to tract that. I also use runtastic and asked them to add the non moving future…