NoSurrender

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  • Well, don't look at it as 3 month cycle. Look at it is a complete and total lifestyle change. Get a smartphone and get MyFitnessPal on it if you don't have it already. Bookmark MyFitnessPal on your web browser. Every time you eat, or are thinking about eating, log it in MyFitnessPal. It's the accountability that has helped…
    in Why do give up after three months? Comment by NoSurrender April 2011
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