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I sometimes take breaks in my dieting, I stop couting calories for a few days but make sure i stay kind of reasonable, and try to always exercise at least 3x/week, even if its just a few squats and jumping jacks, or going for a long walk with the dog. I just had about a month "break", and I didn't put any weight back on,…
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The password is out! yay http://www.youtube.com/watch?v=64mcAeUQV4M&feature=c4-overview&list=UUIJwWYOfsCfz6PjxbONYXSg
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I'm in, sent you an invite :) my goal is to lose 6 pounds by 2014 so I am finally out of the overweight BMI !
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wow! really inspirational! You look gorgeous!
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It would be cool if we could send the links to each other here I don't want to miss them and I'm new to this :p
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Yesss! I want to do it too! :) First time following one of her meals plans :)
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Definitely Christmas, we are spending it in Disneyland Paris and eating at a Disney restaurant, it will be a buffet... So pretty impossible to stay within my budget; if not impossible! But I will try to go for the healthy yummy food, and I will burn quite some calories from walking and queuing all day for the 3 days I will…
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Hey, I did first start in that calories range, starting at 1200-1300. That was last summer and I didn't go to class so I had a lot of time to spend planning healthy meals. I had a lot of chicken/fish and vegetables, so it did keep me pretty full :) I would also only eat wholewheat rice/pasta/bread. It can happen though,…
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I try but I just forget... Not that I dislike veggies... I should really eat more of them
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Thank you both very much for your answers, gave another shot to the 30DS yesterday and actually finished it for the 1st time! The pain is very manageable today, as I only have butt cramps, and, surprisingly, chest/pectorals cramps. I can actually do it again today when I get back home :) Awesome
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Thank you everyone for your answers, I will look up the yoga videos and the pop Pilates videos too :)
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I have tried it but I'm in bad shape and could only do 8 minutes of it or so. Might try again though!
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I'm 164lbs for 5'7 and a size EU 40, UK 12, US 10 But I'm an hourglass and quite big chested (makes me heavier lol!)
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I see you got the right answers already ^^ 2000 calories seem too much to me. I am 165lbs and 5'7'' and eat 1550-1600 calories a day and I lose weight nicely :) I would really consider lowering the amount of calories I eat if I was you... And then go back to 2000 to maintain...
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Oh and this, too x) But this game made me fat so I'm trying to stay away from it now... :P
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I'd say my absolute favorite is The Legend of Zelda: Majora's mask. (and then The Ocarina of time). I also like Portal and Portal II... The Civilization games, Theme Hospital etc.
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I would like to join, I'm 5'7'' starting weight is 166.5 :)
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Well, to me a curvy woman is a woman with a nice hip to waist ratio, so a small waist and wide hips (and boobs). So a typical hourglass, or maybe a pear shape. But a lot of women have used the term to describe their body when in reality they are just plain fat, not ''curvy''. It's a subject that really annoys me because…
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Doutzen Kroes!
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I have an open diary too :) I sometimes eat too few calories though... :S
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I think it's important you really gave it your all and didn't give up :) You won't throw up anymore after you did it a few more times...
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Congratulations on your weight loss! I was wondering how tall are you?
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Definitely snow white!
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I don't know, I always force myself to eat at least a yogurt or so in the morning, or a glass of orange juice. I'm always less hungry during the day if I had a good breakfast. I am never really hungry in the morning though.
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I reduced my salt intake a lot, exercised and took cherry tails pills, it was pretty effective!
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Thank you for your answers & good luck with your own weight loss :)
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Hey, I wish you the best of luck, I`ve also just started (again)... Im adding you :) You can do this!
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Not that much into anime etc though i do like some shojo but that´s cause I´m a girl, and I know a great deal about some anime I watched as a kid like dragon ball etc. I used to try to kamehameha lol! I am a high fantasy geek, so I adore Tolkien of course, nothing compares to him. I read the books biting my nails and…