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CONGRATULATIONS!!!! What a great start!!! Yeeeehaaaaah!!!! :glasses: :smile: M xxx
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HEY ALL YOU BEAUITIFUL CHALLENGERS! PLEASE JOIN OUR GROUP: http://www.myfitnesspal.com/groups/home/16515-20lbs-by-christmas-challenge AND WEIGH IN HERE FOR THE CHALLENGE TODAY! http://www.myfitnesspal.com/topics/show/1097743-lets-go-week-0-start-up-weigh-in HUGE LOVE AND SUPPORT! Yours, Mel :-) xxx
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PLEASE WEIGH IN AT: http://www.myfitnesspal.com/topics/show/1097743-lets-go-week-0-start-up-weigh-in?page=1
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Dearest Rebecca, I totally sympathize with you...the last 20lbs are the most frustrating and definitely the most difficult to get rid of... ...have you tried having fun, going tout, taking guitar lessons or learning to ride a horse and just ENJOYING LIFE instead of focusing on the last 20lbs? I think when we get towards…
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:heart: HEY LOVELY, BEAUTIFUL CHALLENGERS! :heart: It is Saturday today and I just wanted to let you know....PLEASE WEIGH IN HERE: http://www.myfitnesspal.com/topics/show/1097743-lets-go-week-0-start-up-weigh-in?page=1 LOVE AND SUPPORT! YOURS, MEL :-) XXX
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Hey fellow challengers, I'm Mel and I'm the one that decided to create this group :love: I have been overwhelmed by the love and support that has been coming my way and I am so excited about joining you all on this mission to a freer, happier, carefree and lighter existence! I am 30, from London, born in New Mexico and…
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Dearest Anna, I totally agree!!! Sometimes it is so important to know there are friends out there who are going through the same challenges and daily battles as you are...just hearing about other people staying strong and looking forward to feeling FANTASTIC can be enough to make you realize that cookie is not going to…
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CALLING ALL CHALLENGERS!!! Welcome to the 20lbs by CHRISTMAS 2013 GROUP CHALLENGE, I am so proud and happy you have decided to join us to LOSE 20lbs by CHRISTMAS 2013!!!! Please ALL keep up-to-date on the challenge by reading my blog, where we can ALL communicate about our progress on our journey together on our 20lbs by…
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Hey!!! Welcome to the 20lbs by CHRISTMAS 2013 GROUP CHALLENGE, I am so proud and happy you have decided to join us to LOSE 20lbs by CHRISTMAS 2013!!!! Please ALL keep up-to-date on the challenge by reading my blog, where we can all communicate about our progress on our journey together on our 20lbs by Christmas…
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That sounds like a huge challenge!!! Good for you!!!! Don't be too hard on yourself though and commend every single little step you take along the way!
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Anita I am so proud of you, what a fantastic start!!! I would either go for Number 3 or Number 4 on your list, as doing both may not be realistic for the entire time....but if you manage one and get either 30mins of walking done every day or 3 hours of gym time a week consistently, you will be well on your way! Just don't…
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Go Craig!!! :-D
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Join our group!!!! Let's do this- woohooooo!!! :love: http://www.myfitnesspal.com/groups/home/16515-20lbs-by-christmas-challenge
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Brilliant gals, that's great news! We will do it together. I will create a group, we can weigh in every week (I suggest every Saturday) and see how we're doing. We can make it together!!! We have 14 weeks, so that is 1.4lbs or 0.6kgs every week- we can do it!!!! Let have every saturday off as a naughty day where we can eat…
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Hey I'm 30 and have been yo-yo-dieting for years now...only need to lose a stone too !! Add me s a friend, could do with some mutual support too (am from UK but live in germany) ! :smile: