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@50extra so glad you got to enjoy your time at home. Can't wait to read how you are doing!!
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Tiffany, you totally rocked that Halloween costume. So proud of everything you accomplished.
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Karen, a cruise for $329......for 7 days. I wish. I love cruising also.
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I live in Wilmington, DE... not far at all from Quakertown. How cool is that??
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Lise, sorry you had the mental meltdown in the car with your kids. Maybe explaining now ( a few days later why you got so upset) might aide in helping them understand why you yelled and got upset. They're old enough to understand. I agree with Carly, hiding, self harm and alcohol are not good choices. Find an online game,…
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You are rocking it Tiffany!!! Can't wait to see what your hubby picks for you. That's so funny.
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Lise, I've been decreasing the venlafaxine. It bites. The withdraw is horrible.
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You're a beast Tiffany!!!
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Great job Tiffany!!!!
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Thanks Kayla!!!
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Lise, don't feel bad about asking for another week. If I had time right now, I'd be home dealing with this depression I'm in, in a different manner. Not sure if me being of work is such a good thing though. At least getting up and coming to work makes me get out of bed in the am. Something I need right now. OR, I would lye…
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Thanks ladies!!!
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Great motivation Tiffany!!! I live about 2 hours from you.
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Days 1-3 are in the books. Tracked. Not saying I didn't dip into the weekly points allowance, but they're in there.
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Thanks @pnece ... since 09.26.16 when I wrote that and tried to just focus on making healthy choices, I gained 12 lbs. I posted this in another group, but this is where I landed on the whole subject: So I know I've been posting how sick and tired I am of feeling like I am tethered to tracking, so I gave it up. NEVER should…
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Where in PA Karen??
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I posted this somewhere else, but this is me.... right now.... how I feel. So I know I've been posting how sick and tired I am of feeling like I am tethered to tracking, so I gave it up. NEVER should have done that for myself or, better yet, to myself. Who the heck was I kidding when I thought I could do this without…
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Tiffany, MD.... where? I live 20 minutes from the DE/MD border.
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Thanks Tiffany. I sure do hope so.
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X-post from another thread I'm on: So I know I've been posting how sick and tired I am of feeling like I am tethered to tracking, so I gave it up. NEVER should have done that for myself or, better yet, to myself. Who the heck was I kidding when I thought I could do this without tracking. YES, I am very tired of feeling…
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Lise, I love you darling and thank you for telling your husband what you did. Your daughters and hubby need you around and the world would be a much darker place without you. I know you feel like right now you are drowning in a brown paper bag and cannot claw your way out. What I'm finding helps most is allowing myself to…
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Lise, please obtain a copy of the Unquiet Mind by kay redfield jamison. It gives her perspective of Bipolar in an awesome look inside the disorder. Give to your hubby, it will help him understand. Ask, beg him to read it. It helps a lot. My mom read it, she sorta understands now. She isn't one to ask for help, even when…
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Lise, do what you can..... forget all the rest. You won at your daughter's school! It's a start
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1. What is motivating you in October? ~starting the lose 100lbs in 15 month challenge and learning to live life without being tethered to a scale, food, or anything weight loss related. Learning to live life is much more important to me. 2. What are you goals for October? ~live life a little bit more. Get involved with…
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Great job Tiffany!!!
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Thanks Tiffany!!
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Great job Tiffany!!!!
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A very good start. Safety plan is the MOST important part of the day.
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Big hugs my friend. I'm sorry the school is being idiots. Your counselor is a jerk, glad you're looking for another.
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OK... today's the big day for me. I started my journey to 100 lbs off in 15 months. I'm not weighing or measuring. I'm not tracking foods. What I am doing is eating one serving of the foods I want. Passing on the processed junk I do not need. Setting myself up for success by having salads with a protein once a day, vinegar…