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To me it makes A LOT of difference. All the times I did not eat breakfast and made it a habit I gained weight. I ended up eating just one big meal a day around the evening time/night and it made me gain a lot of weight....
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when I am naked
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loves art, culture or hippe :D
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kids... seems like everyone just have kids these days at young age without getting married. I think its a big deal and kids should only be AFTER MARRIAGE. oh and immaturity..... I like stern men
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Honestly eating what you love in moderation and exercising is the best way to stop binging and being crazy about food
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Rice, whole wheat pasta, beans, chicken
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Feel free to add me! I support everyone :flowerforyou:
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sugarkissprin kick *kitten*!
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shauneexo fun and pretty
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I usually give myself little cheat meals on my period... but drinking green tea and lots of hot drinks works and exercise.
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Hey there... I am a university student second year. I understand your pain. I gained weight 1st year of uni, it was so hard to find something especially living in the dorm. You can add me. I also suggest eating a bunch of fruits in the morning. They are nutrious, delicious and filling and don't take time to prepare. also…
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This is why MFP friends are here for feel free to add me! :indifferent:
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Feel free to add me :flowerforyou: you can do it!!
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It did stall mine for a bit. HOWEVER I was losing inches and gotten a better shape. Also went back to losing same amount that I was losing before the exercise. You can lose a lot more while exercising by eating only healthy natural foods and fueling yourself before and after exercise... it will sky rocket your metabolism…
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fun and adventurous
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London beat- I have been thinking about you (I'm an old soul... love the oldies )
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That is the way! I will be more than happy to be your friend and join you and support you! you got the motivation now and you can do this :drinker: :flowerforyou:
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hug so cute!
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I would offer to be a fit buddy!
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One of my friend is a professional tennis player. he plays tennis every single day for 5 hours or more. One of his arms is bigger than the other one .... you should workout the other parts when you are not doing pole dancing
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5'1 GW- 90-100
