Desert_flower3 Member

yay! Well done! can't wait till I reach my goal as well. You look great and it is a life style change, go you!!

Great job you look great!

I dont count calories when I eat veggies.... and I dont count calories when its that time of month LOL It has been working for me

wow that's amazing 7 pounds in one week! Feel free to add me I have 50 pounds to lose... I support everyone

I am hoping to gain 10 pounds of muscle in the near future once I reach my goal weight lol. Feel free to add me. i support everyone with their goals

amazing and motivational

Hey I did not make a claim. I gave my opinion. You agree or you don't. I owe no explanation Like I said I believe science is always late and that's why I did not post a link up or something for you wonderful smart people. You agree or you don't. If you would like to educate me please send me a message as it is hard to…

Hey if you read my comment you would know that I'm not backing it up with"studies" because like I said I believe that studies and Science are always late. Do you get what I'm trying to say? Now since you are much older and wiser and perhaps have had so much research done or even studied way more than me. You enlighten me?…

Not all the life style or foods cause cancer obviously. I don't know why you are offended here. All I'm saying to her is be careful and love your body. That's all I'm saying. Just use common sense and think not only about low weight but health. <3

Correct... Maybe you wouldn't link cancer to foods and fyi Mcdoncalds is probably the last of the bad foods out there. But the fact is that the North American foods and lifestyle cause cancer. But hey I might be wrong. Like I said let her use her own discretion and listen to her own body.

Hi please feel free to do your search about Cancer causing foods or Lifestyle that causes cancer and message me with your findings. Thank you, appreciate it.

Hi there.... Yes it is. Now before people storm with comments on here saying science this, studies that,... lol let me tell you something Science is always late. Famous doctors, and not the dumb American ones have concluded that people with a few extra pounds live the longest. What? Yes its true. I have lived all over the…

amazing!

wow love ur body.... actually jealous!!

oranges, watermelon cateloupe

Im 5'1 and goal weight is 107 -117pounds

This is very inspirational. Not only do I want to lose weight but I want to get ripped like that. Thanks for the share

Hi there feel free to send me a request. What worked for me was strictly thinking about my health and body. Forget about weight loss and the scale. Just think about your body, the only place you live in and what is all yours and a work of art God made. Now all the bad foods out there think how disgusting they are made, how…

pineapple,papaya, mango, strawberries and banana <3

I pre log and it works good cuz sometimes you dont really know what you are getting yourself into LOL!

Hi there Im looking to lose 30-35 kgs feel free to add me! I support everyone

likes to stay pretty

I was fine till I read pork chops and sausage

21 with 50 to lose and keep it off forever.... feel free to add me. I login everyday and support everyone with their goals :)

yup

tomorrow is a new day

fruits.... apples, mangos, grapes, strawberries... they fill u up and has that sweetness. oh and very low in cals and nutritious and easy to eat

@RavenLibra your pic creeps me out so much

Congrats on your 5KG! thats a lot! Keep doing what you are doing. Be patient. Make sure to make healthy choices as it is not just a quick fix otherwise you will gain it back. Drink lots of water. Log everything even on your bad days. Be happy x