From obese to goal in exactly a year!

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13

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  • Orphia
    Orphia Posts: 7,097 Member
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    Don't wait around for motivation. Just do it! That's my motto.

    Best wishes, all.
  • Mersie1
    Mersie1 Posts: 329 Member
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    Yay you! And yay me for reading this. Needed to see the moderate attitude that results in lasting Heath changes. I know weight loss is just a happy by product of treating yourself well. I'm trying to lose the diet/cheat mentality. Hugs and high fives to you!
  • woznube7
    woznube7 Posts: 537 Member
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    Thank for sharing, @Orphia. You have accomplished a lot and your story/journey is inspiring!! You look great, keep up the amazing work!
  • shrcpr
    shrcpr Posts: 885 Member
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    So awesome. I love that pic with you running. B)
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    Awesome job!!!!!!
  • CrystalDeVanceWilson
    CrystalDeVanceWilson Posts: 1 Member
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    You are truly an inspiration! Does anyone have problems with night eating. I will have a fantastic day and at night eat anything - and I'm not even hungry.
  • Orphia
    Orphia Posts: 7,097 Member
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    CrystalDeVanceWilson wrote: »
    You are truly an inspiration! Does anyone have problems with night eating. I will have a fantastic day and at night eat anything - and I'm not even hungry.

    Hi, @CrystalDeVanceWilson Thanks for commenting on my thread.

    It doesn't matter if you eat at night. The body burns calories night and day.

    If you look at my diary (it's public) you'll see I eat most of my calories for dinner, which I have about an hour before bed.

    This thread is proof it doesn't matter if you eat just before bed!
  • auddii
    auddii Posts: 15,357 Member
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    Woohoo! Amazing!
  • Cathscottage
    Cathscottage Posts: 75 Member
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    You look fabulous and I wish you much luck and happiness.
  • Orphia
    Orphia Posts: 7,097 Member
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    Cathscottage wrote: »
    You look fabulous and I wish you much luck and happiness.

    Thanks very much, dear @Cathscottage !
  • Orphia
    Orphia Posts: 7,097 Member
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    Bumping my thread with some new pics.


    Face comparison, before/after (I used to even have fat eyelids!):

    A27C02E5-2B8C-48DF-96B3-8E602653FF39_zpsjmwcuveh.jpg


    I've turned the clock back!
    1986 > 2016

    83F8BC0B-A1B7-4BB5-9F19-25AFB5FBF47F_zpstimslxwx.jpg




  • Jose2716
    Jose2716 Posts: 225 Member
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    Well done.
  • luvs2read1979
    luvs2read1979 Posts: 113 Member
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    AWESOME! Congrats on your success!
  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    I wish I could awesome this post more than once...
  • patesq
    patesq Posts: 111 Member
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    Great job and I love your philosophy! I've lost 110 lbs to go from the verge of morbid obesity to a healthy weight since last summer with the same plan - nothing off limits as long as I stay in my calorie limit. I did go over one day - last Sunday, but am really ready to start maintenance and was within my deficit so I'm not sure it counts. I agree that this will hopefully help us maintain this healthier lifestyle.
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    Amazing! I like the fact that you didn't deprive yourself of any foods! That's the way I'm doing it too. You can't go wrong!
  • Orphia
    Orphia Posts: 7,097 Member
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    120poundstogo wrote: »
    Amazing! I like the fact that you didn't deprive yourself of any foods! That's the way I'm doing it too. You can't go wrong!

    Great to hear, @120poundstogo ! Good plan.
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    Orphia wrote: »
    120poundstogo wrote: »
    Amazing! I like the fact that you didn't deprive yourself of any foods! That's the way I'm doing it too. You can't go wrong!

    Great to hear, @120poundstogo ! Good plan.
    Yes, it's been slow and steady @Orphia but it's def working! Thanks!

  • fit4itall
    fit4itall Posts: 101 Member
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    Congrats! Looking good and I'm sure feeling even better!
  • Desert_flower3
    Desert_flower3 Posts: 58 Member
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    yay! Well done! can't wait till I reach my goal as well. You look great and it is a life style change, go you!!

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