bakingforlife Member

What ???? Wait please dont anwser that !!!

Im so sorry. Your having to deal with this devatating news .saying it out loud is the first step .im going to say this meditate. Sing dance do the things you love that you can ...may sound odd but really its freeing ..calming .talk talk talk about it ..no negetive thoughts i know that will be hard also but if theres any…

Bump

Hi im right there with you.but what helps is to do something nice for your self .a new lip.stick.and go and put a pair of pant on that were tight at 190 im sure they fit loser now .go for a walk call a friend focus on whats going to be instead of now ..make some goals for next week make a plan for the next 10 pounds…

Thankyou

Thankyou you for this post , our law makers are destroying our foods ,the sad thing is they know it and dont care its. About money money money .ca voted on lableing and of caurse it was shot down .were not in a free world anymore they dont like the vote they override it ..that s ok. Im good with it .not really but what can…

I would start with chelean and walk to get into things ,you will tone and burn cal for sure with chelean.turbofire is wow thats all i have to say .......i have both ..both very good

I also can relate ,but now i give myself a break and just give myself the ok to eat but just healthly stuff .i get my fix and have the satisefaction of eating atleast good for me food .no gilt .it works .....and that way knowing i ate well some how gets to not to over eat. I hope that makes sense.

The more sugar you eat the more you want !!'' Thats just how it works i think ,for sure with me anyway. ...i would also ditto the other posters ideas ,i havent eatin white anything in so long i cant remember .but i would say about 20 years .

Well i would go for fruit , but i think whole wheat pasta of some sort would be good of course ones with out the extra (stuff...cornsyrup..i just know from checking into gluclose. Fruit works well and fast. Peanutbutter. Organic. Natural ......i hope. This help.s not feeling real great right know so this is the best i can…

Sounds great ,do you think you would be able to replace sugar. With honey or raw cocunut sugar ?

Awesome !!!! Yummy cant wait. To eat

Im.sure you didnt mean for it to come across the way it did .bet your regretti.g posti.g .people share there views. Sometimes its not positive .....

My first thought would be carbs,they dont have to be full of cornsyrup.clean eating dosnt mean starving fuell your body for your workout in a clean carb way .i think it more likely that verses because of your clean eating...

What dose the watermelon do ,taste ? I think i would just have the cayanne in water .unless there something to the watermelon ,

Way to go miss girly !!!! You look Awesome !!!

Health food store ,its liquid and no side effects takes alittle longer but worth it .and mixed with real food that contain iron its the way for me to go .....cant take iron pills because of other health isues.

I was eating 1200 and found the same thing ,i know eating 1350 alittle better ,but exercise is key for me because i can eat back some cals not all but some .i look forword to popcorn at night no butter can eat tone with little cal .water is good too for hunger but really you dont want to always feel hungery so i might up…

If i. Want to stay fit i will log i eat healthly most of the time but portion get out of wack .it really helps to see .so yes i will log as long as i can .

Awesome job, you look fantastic !!!!!!

Nice concept ...but no to many calories for me .i can thank of healthier things to drink

Im in disbelief ....???!!!!! All i can say is wow wow wow ,

Heres one for you ,he told me to suck my gut in .why ?......sounds silly but have no idea why he would come sit down by me and then say that!!!!

Sorry to hear about your very bad news ,research research. Diet is key !!!!! Hallelujah Acres or dr fuhrmans plant based diet. Eat to live eat for health . The china study ......my thoughts and prayers are with you .

Theres a group on here !!!! ,has been for several months a good group of ladies

Hi im.new as of today two minutes ago ,replace the unhealthly with homemade healthly.takes time to make and you lnow what is in it ...........