bakingforlife Member

im starting over again ,mind u i started yesterday .its a proccess thats been taking place for a long long time now

aawesome job

love this as a teen i did the sweat it out thing and ive also not that long ago at the hot choc dry .but ate more then two teaspoons . i dont long days,i mess up .i havent been logging at all lately just because i dont want to be accountable .i will sometime soon but not now .

please stay home no offense but still .

im going to have to check this out never heard of it .the veggie one .

great !!! i have it in my head i need a snack its become a very bad habit

i eat what i want with moderation ,but i also exercise just makes,me feel better about icecream or what ever it is .

i was just as flausterated untill i started tracking food comsumption .and wow o wow made a huge differance and then heres,the other big one not over exercising .what i mean was i was spending hours and hours every day .to much way to much found a balance and started loseing .consistant is everything !! good luck to u

i would love some support please add me if u would like

perscribed surplus ,

i wish i could loss weight fast ,just saying same 10 pounds over and over

why the rush to gain weight ?

ok im out !!

i eat tons of bananas pineapple apples ,oranges,.80-10-10 - natural glucose isnt my issuse its,the unnatural prosessed i try,to stay,away from

luna bars are awesome ,i feel good about eating them tried quest cookie and cream really good at first but the after taste isnt good .for price i would pay for healthier option

im in starting sat .

thats awesome

when i was tracking i would eat half back if i was still hungry .i think this time around i wont put in exercise .

starting over as well ,bad food is the sweets for me get tired it is sweets stressed sweett s everything is based on mood and sweets

awesome job ,

have no idea what it is ? do tell

im trying fruit and veggies for 21 days .i eat this way as a rule but get out of control on the desert need to get back to not having cookies cake chips and also other problem is just plain over eating them .addicted

just for today i wont focus just on food , just for to day i will get things done . just for today stick to calorie goal .

i wrote mine in differant tread i guess two day in row but atleast i no .

just for today i wont give in at night just for todayi will not have pb@j . just for today i will exercise just for today i will have a positive attitude

im grate full tofay to get out of bed.im hrate full tofay for the wood stove .im gratefull for the awesome friends i have .

well .get involved with a challenge .look at success stories .ive been going just for today .and writing on there small group check in and write just for today i wont give up .or write what ever u want its really help to write it down .hope it helps .we could help each other if u wouldnlike

i would love a friend please add me if u would like

i would love a support group with adding what we ate .

just for today i will not eat my emotion just for today i wont give in at night time just for today i wont worry about not loseing and giving up