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Hey everyone I used to be on here it's all changed so it's like I'm new here and fit I'm new as well add me everyone lets motivate and challenge each other !
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Hello if you insert your weight and height and information about how active you are my fitness pal will tell you how much to eat ... All the best and I can relate to you but my gf knows me but it's still long distance :) I'm sure she will love you for who you are .. Top tho is to drink water , limit your carbs and work out…
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I'm back on my journey I do need help and support .. Who knows I might find a good friend here
