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I would say regular is healthier but olive oil & garlic brushed onto a wheat crust is a great alternative.
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Each bar contains 180 calories.
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The Clif Mojo Mountain Mix bar is my all time favorite snack. They contain raisins, nuts, chocolate chips and have the consistency of a rice krispies treat. The salty sweet combination is totally different and very satisfying. There are other varieties available but the Mountain Mix flavor is the best. I eat one every day.
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I have been taking them for about 2 weeks and have not noticed any skin odor.
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I love raw baby spinach. You can eat it with just about anything and it has minimal calories and is really good for you.
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I take a daily multivitamin and a fish oil supplement which has omega 3, 6 and 9 fatty acids. The fatty acids are good for your joints, skin, hair, and heart health.