ngaih

Kia Ora from NZ - I'm first timer to MFP, Facebook and social media - so not as active in the 159ers- I'm prime timing (50yo) and started the hcg diet and have lost 5kgs over 10 days from 80-75 kgs and my gaol is 70kgs (tracking ok) - also first time on resistance bands - also cooking seriously with herbs and spices and…

Kia Ora from NZ - I'm first timer to MFP, Facebook and social media - so not as active in the 159ers- I'm prime timing (50yo) and started the hcg diet and have lost 5kgs over 10 days from 80-75 kgs and my gaol is 70kgs (tracking ok) - also first time on resistance bands - also cooking seriously with herbs and spices and…

Im keen to be involved with this forum - just dont know how to add people -looking for very low cal dietr ecipes

Im 50 and new to this- and just lost 4kgs in 10,days so keen to get involved Ngaire

Kia ora kiwi cat -just to say. Firstimer. Here i - ive just lost 4kgs on the on a vlcd diet and its been the first time ive done a radical regime - ive taken time off work so as i can focus on cooking and eating healthy. So focused ive joined this page - trying to find NZ food and recipes. Further to add i lost 4kgs in…