bajangrl29 Member

Afternoon Ladies, On Friday I did Les Mills Jam, a 50minute dance routine that was so much fun for me, afterwards I set up Squeeze Stronger Arms and then added the Clam/Pretzel combo from her LB section...Omg at one point my muscles could not relax and the stretching was unbearable:noway: Needless to say Saturday was my…

Morning Ladies, Yesterday after reading some of the negative reviews of Michelle Dozois Peak 10 More Cardio, I decided to try it before I added another dreaded dvd to my collection and I finished the entire thing and it was great:bigsmile: It actually seemed easier than the first Cardio or maybe I'm getting better:tongue:…

Morning Ladies, Yesterday I did Bum Bum Live and it was way better than the one with the models, his cues, corrections and explanations were smoother and overall it was a great workout which I will continue to use as the sweat was dripping by the end. I have also pulled out my old Ab Jam and I can actually feel that one…

Morning Ladies, My body is sore:bigsmile: from my booty to my triceps. Squueze Stronger has done its usual major DOMS days later not to forget my screaming obliques from her Squeezestick sidebends:noway: I was so tired I told hubby to take the dog and I snuggled in for some extra time with the 6 year old:heart: Today it is…

Morning ladies, This weekend was great and dedicated to exercising and enjoying the short weekend with the girls. On Saturday with temps in the 70's, my energy was revved and I did a two hour workout starting with BBL and then adding KB and intervals to really get my heart rate up. I finished the session with 200 lunges…

Finally:grumble: Yesterday the computer or site was acting up and I could not post and since I was rushing for a hair appt I gave up:blushing: After a 9:30- 1:30pm day at the hairdresser:grumble: then the grocery store my day was an all day event so no workouts. This morning my Bum Bum does not fee as if it is swollen so…

Morning Ladies, It has been a super fast weekend as today is my eldest 12th birthday :bigsmile: Wow time has definitely flown by and she is nearly 5'3 already:laugh: On saturday I did Zumba, Sunday was a nice treadmill HIIT run, on Monday it was coffee and watching the Inauguration until we headed out to see the Hobbit and…

Morning Ladies, Yesterday was a stormy day but my workouts started out with equipment everywhere and eventually became P57 Arms followed by a Les Mills Body Combat I found on Youtube, although I was not able to complete it I was able to get a feel for his style and their accents:blushing: I'm not sure what the deal is with…

Morning Ladies, This morning was a 7:30 doctors run to pick up a new pill, apparently antibiotics causes other feminine issues so I needed to go and pick up a prescription and knock these yuckies out:grumble: :ohwell: The weather here is rainy, foggy, and dreary but I was determined to get there and get back home. Last…

Morning Ladies:flowerforyou: :yawn: Sleepness night and early four-legged alarm at 3am this morning has me up and cleaning, loading dishwasher, spilling clorox all over my guest bathrrom rugs:grumble: and finally preparing to load the washer with linens. Afterwards I will change the master sheets, grill my steaks that are…

Morning Ladies, I'm still in recovery mode and with hubby out of town it has been a way to be lazy without the guilt:blushing: Yesterday I ran errands until thunderstorms drove me home but at least I was able to ship most of my returns back to Amazon. I still feel as if I'm floundering as I focus on getting well, eating…

Morning Ladies, Cold and dreary day here..perfect for bed and MSNBC:blushing: Hubby left on a business trip today so it will be interesting this week for sure. Overall the meds are doing their job although this morning I sounded worst than usual and woke up throughout the night coughing:huh: Erika- Listen to your body and…

Morning Ladies, Happy New Year! So I'm definitely on the road to recovery but on Friday went to my doctor and was told it may have turned into pneumonia:huh: , figures when I finally allow myself to get sick I do it with a Bang:tongue: So I'm on tons of meds with pills that are huge and I'm not good with big pills and then…

Quick check in as we get on the road tomorrow. Great time on the cruise, a bit of tough love with the bff but we shared some tears and moved on like big girls. I have been sick with the flu since Monday and finally showered and ate today. Happy Holidays and I will be back next week. Happy New Year:flowerforyou: Michelle

Morning Ladies, I have been wroking out with Bar and Cardio Party dvds this week but it is officially time to get this truck packed and hit the road to Ft lauderdale. We will stop at my mom's and drop Mr. C at the boarder/Vet facility and spend the night before leaving saturday morning. It has been crazy as the girls had…

Morning Ladies, It has been a busy weekend packing, repacking, cleaning prior to departure along with last minute Christmas picks:bigsmile: I enjoyed some indoor running with some Hill training this weekend on the treadmill along with some Core Fusion Thighs. I'm hoping to do a fun KB workout and a FB routine and then hit…

Morning Ladies, Sorry about the MIA but It has been vacation prep, doctors and vet appts, alteration stops,assmebling required docs, etc. I'm a type A perosnality but I'm slacking this time around:huh: . I also canceled our TW service for DirectTv and this is my first experience with them, not to mention signing a 2 year…

Morning Ladies, This morning we went out on our walk and then I came in and enjoyed breakfast with hubby. Afterwards I put on Hip Hop Dance experience for Wii and it was awesome:bigsmile: I was dripping sweat all over the place but what a great way to start my morning. Tami- I'm sorry to hear about the friends cancelling…

Morning Ladies, Nice weekend with the family. On Sunday after church we headed to the city for shopping and dinner. I splurged on Sweet potato fries but that was after 6 days of clean eating so not bad:wink: Afterwards we rented MIB 3 and had family movie night. This morning I was dragging as hubby had a major flashback…

Morning Ladies, This morning was TF30 but mentally I was so not into these dancy moves:grumble: I want kickboxing dang it! So out that went and I pulled out an oldie CIA2901: Kickbox Surge with Amy Bento...winner winner winner:laugh: Loved the up to date music..why do fitness instructors do knock off songs vs the real…

Morning Ladies, This chilly morning as I stumbled into the cold I was feeling soo lazy plus TOM is here so it was a poor start for me:blushing: After a nice breakfast from hubby, I popped in a newly discovered dvd in the office:blushing: JS 10 Pounds Down Better Body Blast which was fun although Jessica was sweating and…

Morning Ladies, This morning was our walk and then I did CF Upper body circuit. I feel a slight twinge from my Core work yesterday but overall I think it is time to amp up my routine:blushing: Illaria has some new workouts that look great and I love her beats but for now I will stick with too many dvds:blushing: Yesterday…

Morning Ladies, I woke up to a horrible headache this morning and after popping some aspirin, yes it was that bad as I hate pills, I crawled back into bed. TG hubby had started the morning routine for me so I was able to stay silent until the youngest came to get her hair brushed into a ponytail:love: After heading into…

Morning Ladies, Glad to see that everyone had a great holiday:bigsmile: . My In-laws did arrive safely later that night...TG we gave them a GPS last month so they only had to pull up "Home" and it brought them here from the hospital. My FIL is very frail and is connected to an Infusion therapy Iv for meds so it was an…

Morning Ladies, Last night my shifts were canceled for the rest of the week so it was nice in a way:blushing: The girls are off tomorrow and hubby heads out of town so it will be pretty quiet here for us this week, still not sure of the status of my FIL so I will just make a simple turkey-less meal for us. Hubby slept in…

Morning Ladies, I worked all weekend so I feel as if I was sooo lazy reading in the office all day but yet so tired at night:yawn: Today I'm off and we headed out early for a nice walk, quite easy today too:ohwell: and then I started to incorporated a nice morning stretch routine to help these ageing joints:blushing: Then…

Happy Friday Ladies, Busy busy busy but I finally unwrapped BH KB workout and it was a nice sweatfest. Yesterday was my hairdresser appt and then a poem Recital at the school with the youngest. Afterwards we attended her bookfair and then I was able to sign her out early which she was happy to do:bigsmile: Today it was…

Morning Ladies, Long weekend but it was a quiet nice one with the family. This weekend I hit the treadmill for intervals and did some Barre work and eventually the pain disappeared this Sunday. On Sunday we attended church and then it was date night with Mexican food, although they brought out the wrong entree so I ended…

Morning Ladies, I'm sooooo sore including my inner thighs:huh: not sure if those are from squeezing those glutes and swinging during KB workout. We headed out this morning for sure but after breakfast with the girls DOMS has kicked in now in th lower body, last night I could feel the soreness from the KB shrugs and my left…

Morning Ladies, I slept in this morning and convinced to sleep in also although I stayed awake feeling guilty about missing my workout until eventually the dog came and peered into the room for me to join him outside:grumble: At least he has stopped coming to the doorway and whimpering at 4am in the morning, now he comes…