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Mine just arrived at door today, prepping to get my butt back online and start the program on Sept 1. Yup on Labor day. Lol
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Quick Update. Two back to back parties, last week the end of year Pool party for the eldest and then this Saturday my baby turned 8 and we celebrated at Adventure land with 13 kids, bumper boats, race cars and 90 degree temps. Along with that is a new contract which is running during my off months. On Sunday we dropped the…
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Afternoon Ladies, School is out so it has been crazy coordinating appointments, camps, follow ups and then of course my stuff.:bigsmile: This week I went to the Ortho surgeon and was given a steroid shot in my knee:noway: but later that night I felt as if I could jump buildings.:laugh: Yesterday I did Body Shop and my knee…
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Good Morning Ladies, I'm working today after a great weekend in Atlanta and Blue Ridge Mountains.:bigsmile: My wonderful little cousin graduated from high school and his mom hosted a wonderful catered party the next day for family and friends. Afterwards we headed to Blue Ridge and was greeted with a storm that included…
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Afternoon ladies, Hubby arrives today so a bit of hobble along tidying up and then a homecooked meal for a nice family dinner. Last night I was able to sleep without a 3am wake up call due to pain so I woke up refreshed this morning. I canceled work because sitting at the desk is really not comfy and an 8 hour shift did…
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Good Morning Ladies, I have been injured and laid up due to a mishap on Wednesday. My daughter had an appt with a Pulmonologist at the hospital in the city but when we got there the doctor was at his other office across town. We had 15 minutes to find the other hospital and get there in order to be seen. I made it to the…
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Good Morning Ladies, Happy Mother's Day for those moms, step-moms, moms of 4 legged creatures, etc. This weekend was great! On Saturday I was in some serious pain after MD's Strength Remix,:sad: and I knew I had pretty much gone backwards in terms of recovery. However on Saturday the military bases provided a pre-screening…
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Good Morning Ladies, Well it has been a quiet weekend for us as we had the formal ball on Friday and then my little one came down with an earache which then transferred to the second ear the next day.:frown: TG for late night stores although my home remedy of garlic oil with a hot compress worked and within 20 minutes she…
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Afternoon Ladies, It has been a brutal 25 days of wake, get the girls dressed and fed, work 12hrs, sleep, wake, Groundhog day all over again.:yawn: My break came last weekend when we drove to Santa Rosa Beach to meet my girlfriend from Texas who came in for a beach wedding. Some great Italian food, wine and tons of…
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Quick Check In, Easter Sunday was great and we went to a different church which hosted their service in the HS Auditorium which was awesome. Afterwards we joined our friends for a family movie and enjoyed Cpt. America, glad Charles sat after the movie was over to enjoy the silence after " too much noise & shooting", he…
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Good Afternoon Ladies, Good Friday! I did Rockout Knockout this morning since it focuses on upper and even her LB moves are moderate to say the least and it was fun especially with my own music. Mr. C decided to plop down right in front of me and was nearly hit in the face during my modified hitch kick :grumble: ,…
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Quick Check In, The surgery went well, there was inflammation and some valve damage that required repairing and after 6 hours she was in recovery.. She woke up an hour after and was able to give a thumbs up.:heart: She has also incurred some kidney damage but one obstacle at a time. Thank you for the wonderful prayers as…
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Good Afternoon ladies, Things have been so hectic on the home front. These past three weeks have been spent praying and praying for the recovery of one of my young cousins who I grew up with in New York, she literally lived next door to my grandmother. She practices medicine in NY and has been dealing with lupus for…
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Afternoon Ladies, Well I was in pain yesterday so I know that I really did something wrong as I have never injured this knee before so I opted for Pilates floor work yesterday. This morning the ache is still there so I went with an Upper Body Circuit followed with Zumba which was perfect for me. I did not have issues until…
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Quick Check In, Quiet but busy weekend with a Physics project on Saturday, not sure what happened but my left knee was affected by TF and it was throbbing throughout the weekend. I wore my cross-trainers but obviuosly I need more than that as my left knee is the good knee.:sad: On Sunday, we took hubby to the airport for…
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Morning Ladies, This morning I woke up without needing that extra sleep which seems to happen after a fasted state and reminds me of the benefits of healing from within and facilitating the internal processes in our systems. I was looking for Rockout Knockout but found my TF 45 and decided to try again with Chalene. after…
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Quick Check In, It's officially Spring break for me as I'm off until next weekend.:love: The girls are excited but unfortunately we canceled the Florida trip so it has been different activities with different parents until I coordinate something this week. I fasted yesterday so this morning I did Cindy Whitmarsh Ultra Lean…
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Morning Ladies, Quick check in as I'm on early this morning and has been all weekend. My mouth is still sore and I may have torn a stitch in the upper gums.:blushing: Needless to say no exercises except for the 200 I created to do while sitting in the office.:laugh: Dips, sidebends ala Squeeze, legkicks, desk push-ups and…
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Morning Ladies, Well surgery went well yesterday and by late last night I was editing a history paper for the eldest and then stayed up until 4am reading a new book.:blushing: The doctor called last night to check in with me which was truly suprising but yet sweet and was pleased to hear me sound so chipper on the…
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Afternoon Ladies, Today is my housework day but man I'm sooooo sore in my obliques from those broomstick bends in Squeeze Upper.:love: My triceps are talking to me and overall that is why I torture myself with that workout when I need my upper to go strapless for a formal dinner in May with hubby.:bigsmile: Laundry,…
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Quick check in Ladies, I'm working a few days this week but after my week off I was very tempted to cancel the rest of the month and just enjoy some workouts and homecooked meals.:blushing: This weekend was great as my youngest was suprised by her favorite cousin from Atlanta who came up friday night for her Cheer & Dance…
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Afternoon Ladies, Yippee, my first day without a headache in nearly 3 months :cry::bigsmile: It feels sooo good although I could feel one trying to start when I was doing my kickboxing but I literally yelled out "Go away" not today buddy!:blushing: The headaches could of been induced by Allergy season, the Audit, the…
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Afternoon Ladies, Yesterday was an all day affair, drs. apt, food shopping, gymnastics, the eldest Team pics and dinner.:yawn: They were able to fit me in for the CAT scan that morning and then I spent 2.5 hours in the grocery store just vegging out. :blushing: The good part is that I used my pedometer and I did not buy…
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Afternoon Ladies, Well my birthday was a work day which I usually never schedule but the Coordinator from HQ emailed me that they needed the team leaders to finish up since they misjudged the numbers and cancelled all of the workers shift. :huh: So I agreed but afterwards I gave myself a nice facial with my electric…
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Good Morning Ladies, It's my Birthday! I'm celebrating 36 again. :tongue: This morning I requested a Panera's soufflé and hubby graciously drove there at 6:00am after making breakfast for the kids.:love: I hit it hard with Amy Dixon Breathless Body 2 The Edge and I can feel those drills in my legs now.:bigsmile: The day is…
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Morning Ladies, Lots of chaos on my end as budget issues has led to team leaders working both positions with less pay. Some of us are feeling like sacrificial lambs with hourly cuts as much as $15-25.:grumble: I have had headaches two days in a row and I see that some of it is because of this craziness that has surfaced…
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Morning Ladies, I have not been feeling well all week and scary thoughts of it being something major has not helped the situation at all. The migraines are becoming a daily beast and then leg cramps at night, so I decided to add some salt or broth the other night to a really bad day and within 15 minutes I felt great.:huh:…
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Afternoon ladies, So it was a sick weekend for me as hubby's cooties caught up and I fell victim. I gave my body two days to get over it:blushing: and by Saturday night I was able to watch a show with the family amidst the chaotic sneezing fits.:grumble: I promised hubby a breakfast date at Panera's and when he laughed at…
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Morning ladies, Yesterday's workout was fun with a focus on various punches and then arm exercises without weights. Billy torched my arms out so today the focus is lower body. My left knee is achy this morning and this is my good knee so I'm wondering if I need to switch my sneakers?:huh: During Supersets this week I…
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Good Morning Ladies, This morning was an early start as hubby is still stuffy so I had breakfast duty. After the girls got on the bus it was a nice cup of coffee and a light breakfast from their leftovers.:blushing: I'm feeling bloated and sluggish this morning..TOM..so I dragged my clothes on and prepped for an oldie,…