bajangrl29 Member

Good Morning Ladies, Yesterday was busy running from Muscle Mania to get ready for lunch with hubby and then the opening of the Behavioral Science Dept. It was great to meet the doctors and staff and see how technology is improving and helping our warriors mental care.:bigsmile: Afterwards I went to the gym on base and met…

Afternoon Ladies, Thanks for the warm " Welcome Back":bigsmile: On Monday we did deadlifts on the stepper and it definitely worked my glutes and my back also..not in a good way!:ohwell: I was sooo exhausted that I overslept and after getting the girls out and on the bus I came home and overslept again and missed my Spin…

Good Morning Ladies, I have been back for a few days but my mom drove back with me so between Orientation and hubby being away at a conference in Ft. Lauderdale, she has been a great help this week. Yesterday she left for home and this morning was back to school for the girls. This morning was Muscle Mix followed by Zumba…

Morning Ladies, A great weekend with the family, Pacific Rim with the girls, dinner with hubby's boss and co-workers, then Karaoke with the girls late Saturday night..awesome! On Sunday we relaxed and then headed to Auburn for our drop-off point for Jezz, after a sad goodbye we headed home to torrential downpours, foggy…

Afternoon Ladies, The last two days have been military functions which requires my being dolled up so no workout after my hair apt late Tuesday. Today was Muscle Mania which went for 90 minutes and it was a mix of HIIT intervals and Muscle fatigue of the Tris & Bis.:noway: She then had us do sets of push-ups to failure and…

Afternoon Ladies, Talladega stormed right before hubby's group and they called the race so we have to reschedule again. The next time I will book a hotel because after the 3 hour drive and two hour track delay, getting back on the road stunk.:grumble: This morning it was Muscle Mania and Zumba, I have a love/hate…

Good Morning Ladies, Today I enjoyed a light routine of Pilates and Tonique's Mat Side routine, my Reach dvd is not working in the PS3 so I had to sub those two in this morning.:grumble: I probably should of gone to Bootcamp! Yesterday's Power Cycle was Power crazy!:noway: I felt so out of shape and being in the front of…

Evening Ladies, Yesterday was my certification for my new program and after four hours I passed successfully. :bigsmile: Today was another great day of double trouble and I hope to continue until we leave for Florida in two weeks. I finally feel energized and like my old self:blushing: , so I will stay the train until my…

Afternoon Ladies, Today's double trouble adventure was Muscle Mania & Zumba..the best part, I dragged my cousin who is visiting from Atlanta to join me for those two hours.:laugh: Muscle Mania was brutal but fun, Sally our wonderful instructor was like a DS and used the step, Bar, and Dumbbells to create a crazy mix of…

Morning Ladies, This morning was Bootcamp:noway: in this class there is no truly no room for modifications.:huh: One minute interval drills and what the heck are Inch worms crawls..hated that move, plank to pike position then a shoulder push-up back to plank and then walk your legs into pike for a push-up across the…

Afternoon Ladies, Slept well last night for sure until hubby woke up in pain, little one was in the bed with us and head butted him while moving.:noway: This morning I could feel my obliques from KCM's sidebends with the dumbbells but overall only my feet hurt, probably need new shoes.:blushing: Today I missed my class as…

Afternoon Ladies, I spent two hours at the gym with back to back classes, Cardio Kickboxing with Balance ball Ab work and then Zumba..loved it especially the music. My obliques and glutes are sore but the Propel water packs were a huge recovery aid.:bigsmile: Tonight I shall sleep like a baby which I desperately need after…

Morning Ladies, We celebrated hubby on Saturday but his birthday gift of laps at Talledega was canceled due to a washed out track. Actually the entire holiday was a torrential downpour which forced the cancellations of many venues. This weekend was a sad one as we headed back to Atlanta to put Kayla on her flight to her…

Morning Ladies, This is McKayla's last week and both girls decided they only want to attend camp day on Wednesday, so that they can spend their time with each other. That is music to my ears as they plan to swim daily, do some art sketches and watch Anime.:bigsmile: Compared to the last three weeks of non-stop activities…

Morning Ladies, Busy weekend of swim meets both days although I skipped Sunday to review the materials and clean the house. I could definitely feel an increase in temperature so at least I burned some calories yesterday.:wink: Major storms hit this weekend although we were able to drive to the field on saturday night with…

Qucik Check In. No exercises all week due to major bloating, fatigue and my body being out of it...not sure what is causing the major exhaustion.:huh: I have been running back and forth with camps, swimming, and just trying to entertain the girls and ensure that Kayla is having a good time.:yawn: It is also hot and has…

Quick Check In:flowerforyou: The performance went great and then I took the girls to Chill for frozen yogurt and then it was kick butt game of volleyball. Our young 4 year old neighbor came over and then run into the net and knocked everything down so that was a wrap!:huh: Today we slept in and will wait until cooler temps…

Morning Ladies, I'm here but busy with the youngest in Bible Study Camp and keeping the other two challenged academically with Japanese lessons.:laugh: Unfortunately due to their love of Anime it has turned into nonstop practice during the wee hours of the morning.:grumble: Next week they will attend camp together while…

Morning Ladies:flowerforyou: We arrived home from Atlanta round 1am last night and although we are exhausted, I had to get the girls ready for their house calls with the Vet. What a weekend!:grumble: We arrived early Saturday because Kayla's plane was due early Sunday but she missed the fight and her mom could only get her…

Morning Ladies, Early start as I had to get to Publix early to grab the birthday cake and ice cream for the newly minted 7 year old. :heart: Unfortunately this contract is moving so slow even though it the majority of the workers are upper leadership. :blushing:, so I'm working on her birthday and we will celebrate tonight…

Afternoon Ladies, I have been working a short contract since Saturday and searching for another beach hotel for July 4th weekend. Geesh the prices are 900.00 for two nights at some condos and the reviews are not great.:huh: Hmmn with Sequestration the holiday will only be that day anyway so maybe we will go o the Lake here…

Hi Ladies, We had a great sun filled beach weekend in Florida but it was nice to head back home away from the new graduates and crowds.:blushing: Traffic was a mess and hubby was stuck for an hour after running to the store to buy a canopy after the umbrella went caput.:grumble: We are planning for July already in Destin…

Morning Ladies, I have been on the road all day with dropping off the dog, an award ceremony, then I took the eldest to the Nail salon and then lunch after her award ceremony and hopefully the Vet will call me to pick up Mr. C. The weather here is great with a nice breeze after those humid temps.:bigsmile: I did Tracy…

Morning Ladies, Last week of school here so busy with award ceremonies, field trips, gifts for teachers, etc. Yesterday it was our 6yr old ceremony and then we were excited to find out that she tested into the Gifted & Talented program with an IQ score of 140.:noway: After the excitement and meeting with the program…

Afternoon Ladies, My inner thighs are still screaming at me!:blushing: Obviously those have been ignored for quite some time. Yesterday I did a mish mosh of workouts starting with Abs, then Zumba, missed that and finished with Windsor Pilates LB and Pop Pilates Legs. We are preparing for our first swim meet along with…

Ladies, A good week with a new fun workout Pop Pilates and that combined with Windsor LB has left major DOMS.:bigsmile: Today I enjoyed KCM Your Best Body and that was a fun creative workout with some new combos. My inner thighs are still talking to me but hopefully that will fade by tomorrow as I plan to tackle that combo…

Afternoon ladies, This weekend was a great one spent on the newly designed patio.:bigsmile: On Saturday the girls and I enjoyed music while enjoying the great weather and then family breakfast on Sunday morning with hubby. We then headed to town for Ironman 3 and ice cream at Cold Stone creamery. The movie was awesome…

Morning ladies, After those brutal 12 hour days my sleep deprivation hit hard this weekend. I announced a "technology free zone" this weekend and the eldest just about had a meltdown :huh: which led to an extension for her. :grumble: She finally grasped the seriousness and focused on her art and completed two portraits…

Morning Ladies, Long nights and even longer days...we overslept yesterday morning, everyone but the dog who was lounging in front of the glass door:grumble: Usually he wakes me up when he peeks in on us in the wee hours. At least I'm nearly done and this morning my F.I.T dvd arrived so I'm excited to get my butt kicked…

Morning Ladies, These 12 hr days are adding up physically and my BP dropped low last night due to skipped meals, cooking several meals to last for a few days and working until late last night:frown: Hubby handled everything this morning as my meds had me in a sound sleep so overall I feel better today. No workouts and…