kurtgtr Member

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  • Great advice. I do log everything I eat and try to measure everything I can. Probably miss stuff, however. I will be more diligent with this. As far as overestimating burn... I have been getting my numbers from treadmill and elliptical readouts, as well as MFP amounts. I probably need to get a HRM to be more accurate.…
  • I'm In as well. I have been going for about 6 weeks and have lost 30 lbs. I would love to lose 40 by the end of the year! I am trying to loose 120 lbs altogether so this will definitely help me stay on track!
  • Hey man, thanks so much for posting this! I needed a boost of encouragement and I totally got it. Way to go.. and thank you again!
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