kaitlinfaith88

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  • Maybe you should try something new with your exercise... Try Yoga or a Zumba class or a workout video. I have been battling with weight loss for a long time and I have found that if you change it up, not only do you not get bored, but it helps different areas and gets your body up and going again. I just found this website…
  • I do a Yoga bootcamp two times a week. It is so much fun, but so not like normal yoga. We incorporate a lot of cardio excercises in with the stretching to keep our heart rates up. It is so much fun!
  • Try Greek Yogurt. I use it to substitute a lot of my recipes that have mayo in them. The pickles shouldn't sour it. I also use greek yogurt for sour cream substitution.
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