Coconut0406

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  • I know this is probably a silly question but I'm really curious about this. is there a correlation between a person's age and when DOMS kicks in? My dad and I started working out together a few weeks ago. We do the same workout and somehow I'm really sore the next day but he doesn't feel anything until maybe the second…
    in 90 minute Q&A - All fitness and weight loss related please Comment by Coconut0406 July 2013
  • I'm glad to hear that :) But did you guys gain any weight during that break period?
    in Taking a break from working out (recovery week)? Comment by Coconut0406 July 2013
  • I totally know what you mean! My BP is also around 80/50 but have no other health issues. I love salty stuff ( beef jerky, salted nuts, u name it) and I've always been told how bad that is for your health. But I rarely feel light headed when I workout even when I'm doing something intense like Insanity. So maybe it's all…
    in Low BP issues Comment by Coconut0406 July 2013
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