HisPathDaily Member

Limiting my alcohol. I would not say that it was out of control really, but alcohol is a gateway (for me) to eating poorly. I love celebrating, and enjoying treats, but socially I really limit it as after a beer, or a glass of wine thoughts start creeping in my head like "eh, you can eat less tomorrow" ... Again, I'm all…

I bit into a Kruncher one time (those puffy potato chips) ... and in one of the big bubbles when I bit down it became very chewy ... I looked, and noticed the "bubble" was FILLED with fuzzy green mold.

That would make me hungry ;)

Lately I've been taking extra time at the Y (YMCA) where I'm a member at. I get my run in, shower up, and then just chill with a cup of coffee and read for about a half hour. With a large family (4 children) it's important for me to pull away completely to get my time in ... not a lot, as I love being a dad, but it's…

Limited, certainly ... some very limited. Giving up entirely? Nothin'

For me it's my chest ... well ... two circular things on my chest to be specific ... thankfully they haven't started bleeding but I swear last night was close! OWWWWWWWW .... used to wonder why so many men ran shirtless ... not anymore ...

So sorry to hear this! :(

Nope, not just you! :| And unfortunately camrunner I've had this now with my running/wicking shirts :( ... guess I'm just "lucky" ... but as camrunner said, there are other threads on here so I'd go take a peek ... I plan to simply run shirtless if the weather is ok, and look into investing in a "compression top" I think…

Ugh ... :(

... you have to ponder how to best protect your nipples for chafing ... ok, so a guy thing ... but a runner thing too. Today was not fun ... ow ... used to wonder why so many guys ran shirtless ... thought it was for show ... HA! Now I know ...

I used to wonder why guys insisted on running shirtless ... thought it was to show off "the situation" ... ha ... I plan to once this weather cools down a little and I'm not running in the gym ... that was not fun! I did "not" have them get to the point of bleeding but today it was the worst ... ran the last 20 minutes…

Ha, that's funny ... in the yeah-I-know-what-you're-talking-about sorta way :) ... I'm about 50/50 lately ... half the time I don't have a wall, the other half it's about a 1 1/2 miles ... then I'm good ...

Logged 5.6 today (August 1st)

I'm sorry!!!!!! :sad: I'm so ashamed ....

Awesome :)

::looking around:: *sigh* ... *whispering* I drink diet soda ... SMH

LOL, the message boards can be crazy!

I have a thigh gap ... when I walk like a cowboy ;)

Partial to faster Christian Rock when I'm working out ... next to my faith, I connect to music strongly, so I find that intensely motivating when exercising! :) ... keeps me going that extra mile (literally, lol) ... ~Matt

No stone casting here ... :)

BTW, little tidbit ... if you chew food fast enough, you'll create enough burn (mouth-cardio) to burn the calories you eat ... give it a whirl ... you just gotta chew REALLY REALLY fast ...

Technically it's 8.35 ... the whole pint is a pound world 'round is apparently an approximate ...

Umm ... helloooooo ... at over 8 pounds a gallon I think water is the problem. And MFP "encourages" us to drink water ... it's a sham to keep us fat and keep using this site.

First of all, congrats on your 36 lbs :) With a walking HR around 150-155 you're still pushing your body pretty hard, and if that's accurate I would go with that. I'll burn about 400 calories in a 30 minute run (doing about 155bpm) ... so while I'm running, you're still pushing your heart to a good aerobic range ... Keep…

:laugh:

Not my blog, but my thoughts ... http://flintland.blogspot.com/2012/05/hey-fat-girl.html Reminded me of a guy I saw at the Y the other day ... kept waiting for him to catch my eye so I could give him a smile and a nod ... one that never came.

::tears:: Reminded me of a guy I saw at the Y the other day ... kept waiting for him to catch my eye so I could give him a smile and a nod ... one that never came.

For me: Cottage Cheese Pistachios I bring milk in a cooler and make a protein shake at my desk at times Hard boiled eggs Hummus and sliced zucchini Warm up some re fried beans w/cheese (pintos and cheese) Bananas with Peanut Butter (but that's pretty high calorie) Roasted Soy Nuts (and of course other nuts besides what I…

Ha, so glad I'm not the only one :)

Sweet! :) ... I love how when I travel on vacation, one of my first (if not the first) thought is: "Any races in the area?" lol :)