HisPathDaily Member

Sure Bambi, I can see that ... but I can relate (on both sides of those eyes) but it's not obviously for you.

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Add me ... support is critical for both of us ... let us not let it slip away!

Yep ... If you want hard core tracking and high accuracy ... No ... But I absolutely love my charge HR ... Matching it with my garmin I find both distance and HR are quite acceptable ... <5% on the HR and about as much tolerance with distance ... Some odd spikes here and there but I'm all for a daily tracker (especially if…

Indeed! I was in the game ... And then benched myself for 3 years ... But got a new coach ;) ... Let's do this!

Added ... Can always use more support!

Added ... Can use all the support I can get! :)

@13bbird13 sorry ;) ...

@TheRoadDog Oh, good observation!... there was a little more left to choose from but I ran out of room ... loved the octopus too ...

@FabulousFantasticFifty right on!

@_incogNEATo_ Yeah, that's all I needed ... lol ... just one plate ;)

I take it you were responding to the person before that removed their comment about fasting? As I agree, while I may fast for a personal/faith reason from time to time, it's not about weight loss. I want to just eat good food, enjoy life, and find a healthy balance for the long term ... no dieting here ...

I'm just here for the ticker ... ;) ... ok, I guess not ... but certainly going to bump this and ponder some goals. As a form avid runner who fell off the wagon, my wife and I are scheduled for our first 5k in a while in a couple weeks ... and I have plans to schedule one race a month rain, shine, or snow and ice ... in…

The most success simply comes down to a game plan. If I cook, order out, or go somewhere, in order to be successful I need to plan ahead of what and how much I will eat. Until I get back into portion control to the point when it becomes more natural (and for me it did, but it took consistent victories for a few weeks to a…

Thanks! You too!!

Good to be back .... where my weight loss started! Unfortunately I needed to return because somebody fell off the wagon =/ ... but I'm back and confident =) ... just need more friends to motivate me again!

Healthy and focused ... what I hope to be soon!

Kind of creepy when I read "Matthew" ... lol :) ... Anyway ... yeah ... me like. When I tell people I run and they say "Hahaha, I only run if something is chasing me!!!" my latest response is: "I'm AM running from something ... Heart Disease, High Blood Pressure, High Cholesterol, Obesity, etc." ... not much to counter…

And for the record I partake in many lovely beverages of choice, including evil coke zero :) ... I just don't count it ...

You can keep your body hydrated on coke zero and crystal light ... if you want enough not to die of dehydration, then drink enough fluids of your choice. If you want to think about healty choices to hydrate your body, I would eliminate counting anything with sugar or artificial sweeteners (and limit caffeine) ... there are…

Star Fruit ... cuz you're a supasta! .... ;)

Cook it how you like it! :) Use raw/uncooked weight and measurements as they'll be accurate obviously ... Good stuff :)

Sometimes it's hard to see progress when we have our goals ahead of us, but yes, totally can tell! :) You're looking great, and great progress ... keep it up. This is not a sprint ... doing this the right way will help you keep this off once you reach that finish line ... and yes, as others said, you simply look healthier…

When I read the word "men", more comes to mind than anatomy. "Men" don't get arroused, act like boys, get excited, and put their parts in places that they don't belong. That would be a growing boy if you ask me. While a struggling marriage (or relationship) may lead a person to think that "they deserve better (or more)",…

And to clarify, I still "like" to play ... with 4 kids, getting my guitar/horn out is not a frequent event ... but once the little one is a bit older I'll have more time again I'm sure :)

Trombone ... and still like to play ... though it's jazz/blues now :)

It was only a click away! (thanks to Netflix) ... well ... that and mailing back one of my discs :) ... it's in my queue, thanks.

Ha, didn't expect you to do it. Just gathering info, opinions, tips, and plan to do it myself. This is one of the things I intend to look at myself too ... I would like to see both sides of this study too (those that support it, and those that don't) ... then I'll just look at the disgreements on either side, and research…

I would agree. It would be interesting to take two groups of unhelathy people (of whatever characteristics) and put one group on a specific calorie diet of whole vegan food, and the other a whole food diet that included animal products. That would be an ideal test. I would also probably agree that while the evidence may…