mchixenbaugh

What an interesting way to look at it. Since December I've lost about 1.15 gallons. :) In total since my highest weight I've lost 4.48 gallons!

Congratulations on your success! I see a huge difference. :)

I see a huge difference in your face and your stomach! Definitely don't let a lack of response slow you down at all, you've made some wonderful progress - congratulations!

Wow - congratulations! I'd definitely say you look younger but most importantly so much happier! Love the pic of you both wearing your pants, too funny. Congratulations again!

Thanks for your feedback. I will try adding more strength training to my workout. My arms are so weak it's hard to feel successful when you are doing arm machines with 35 pound weights on them. But I'll keep working at it!

My biggest question would be: From the info I've shared, is the amount of running I'm doing sufficient for weight loss? Thanks for the feedback from everyone. (And the positive vibes) I think my biggest struggle was wanting to go the gym and now I'm looking forward to it. Muscle building and toning is something I am more…