Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
I think 1200 is not enough for you. I am 5'4" and 168 lbs. I have been eating 1200 calories a day plus doing an hour of zumba for cardio and I'm losing about 2 to 3 lbs a week. From what I've read, you burn 1850 calories just going through your day normally (depends how active you are throughout the day). If you do…
